{"id":27995,"date":"2024-01-17T10:15:41","date_gmt":"2024-01-17T13:15:41","guid":{"rendered":"https:\/\/sharkfreeapp.com\/?p=27995"},"modified":"2024-01-17T10:15:41","modified_gmt":"2024-01-17T13:15:41","slug":"aplicativos-para-monitorar-seu-nivel-de-colesterol","status":"publish","type":"post","link":"https:\/\/sharkfreeapp.com\/bs\/aplicativos-para-monitorar-seu-nivel-de-colesterol\/","title":{"rendered":"Aplikacije za pra\u0107enje nivoa holesterola"},"content":{"rendered":"

Da li ste znali da postoje posebne aplikacije za pra\u0107enje holesterola? Glavni uzroci visokog holesterola danas su visok nivo masti u ultra-prera\u0111enoj hrani i sve \u010de\u0161\u0107a navika jedenja hrane siroma\u0161ne dobrim nutrijentima. Kao i sve ve\u0107i nivo sjedila\u010dkog na\u010dina \u017eivota u svjetskoj populaciji.<\/span><\/p>\n

Za\u0161to koristiti aplikacije za pra\u0107enje holesterola?<\/h2>\n

Mnogi ljudi \u010dak ni ne znaju da imaju visok holesterol! Obi\u010dno ne izaziva nikakve simptome, pa ga je te\u017ee prepoznati prije nego \u0161to se pogor\u0161a.<\/p>\n

Naj\u010de\u0161\u0107i na\u010din mjerenja holesterola je putem krvnih testova. Me\u0111utim, ako ovu provjeru mo\u017eete obaviti kod ku\u0107e, mo\u017eete koristiti aplikacije za bolje pra\u0107enje svojih podataka. Pra\u0107enje holesterola je posebno va\u017eno ako imate odre\u0111ene zdravstvene probleme, poput visokog krvnog pritiska i dijabetesa.<\/p>\n

I, naravno, pra\u0107enje ovih podataka i dobra prehrana su neophodni za pobolj\u0161anje va\u0161eg zdravlja. U nastavku pogledajte popis najboljih aplikacija za pra\u0107enje holesterola ako \u017eelite pobolj\u0161ati svoje nivoe.<\/p>\n

Pro\u010ditajte i:<\/strong> 4 aplikacije koje \u0107e vas podsjetiti da jedete u pravo vrijeme<\/a><\/p>\n

LDL: Pra\u0107enje holesterola<\/h2>\n

\"AplicativosSlika: Play Store<\/em><\/p>\n

LDL: Pra\u0107enje holesterola je vrlo jednostavna, ali vrlo dobra aplikacija za pra\u0107enje holesterola. Samo unosite svoje podatke svaki dan i ona \u0107e izra\u010dunati va\u017ene informacije, kao \u0161to su ukupni holesterol, HDL i LDL. A radi lak\u0161eg razumijevanja, prikazuje i indikator "Normalno", "Upozorenje" ili "Visoko".<\/p>\n

Aplikacija vam \u0161alje dnevni podsjetnik da unesete svoje rezultate i pratite svoj indeks u uobi\u010dajeno vrijeme. Va\u0161i podaci se pohranjuju na va\u0161 Google ra\u010dun za sigurnosnu kopiju ako je potrebno. Tako\u0111er vam omogu\u0107ava dijeljenje rezultata s drugim platformama. Aplikacija je potpuno besplatna, ali ima oglase.<\/p>\n

LDL: Pra\u0107enje holesterola dostupno je na Trgovina Play<\/a> za Android i dalje Trgovina aplikacija<\/a> za iOS.<\/p>\n

Menad\u017eer holesterola<\/h2>\n

\"AplicativosSlika: App Store<\/em><\/p>\n

Cholesterol Manager je odli\u010dna aplikacija za pra\u0107enje ukupnog holesterola. Pomo\u0107u nje jednostavno unosite svoje podatke, kao \u0161to su nivoi LDL holesterola, i dobijate uvid u \u0161arenim grafikonima. Grafikoni uklju\u010duju va\u0161e raspolo\u017eenje, simptome i lijekove koje uzimate.<\/p>\n

Na ovaj na\u010din je lak\u0161e prepoznati obrasce, promjene u va\u0161im indeksima i pratiti va\u0161e zdravstvene probleme. Jo\u0161 jedna karakteristika je mogu\u0107nost sinhronizacije s va\u0161im Apple Watchom ili drugim ure\u0111ajem za pra\u0107enje otkucaja srca.<\/p>\n

Upravitelj holesterola dostupan je samo na Trgovina aplikacija<\/a> za iOS.<\/p>\n

Tabela holesterola<\/h2>\n

\"AplicativosSlika: App Store<\/em><\/p>\n

Tabela holesterola je odli\u010dna aplikacija koja prati nivo holesterola. Pomo\u0107u nje mo\u017eete pratiti nivo holesterola i usvojiti bolju ishranu. Da bi vam pomogla u tome, aplikacija ima kompletnu listu informacija o nivou holesterola u hrani. Ovo znatno olak\u0161ava promjenu ishrane!<\/p>\n

Osim toga, ima sistem za izra\u010dunavanje holesterola na osnovu va\u0161ih obroka. Tako\u0111er vam omogu\u0107ava pra\u0107enje promjena te\u017eine tokom vremena, budu\u0107i da je odr\u017eavanje zdrave te\u017eine va\u017eno. Aplikacija je besplatna, ali ima pla\u0107ene funkcije, poput uklanjanja reklama.<\/p>\n

Tabela holesterola dostupna je na Trgovina Play<\/a> za Android i dalje Trgovina aplikacija<\/a> za iOS.<\/p>\n

Pra\u0107enje holesterola<\/h2>\n

\"CholesterolSlika: App Store<\/em><\/p>\n

Cholesterol Tracker je jo\u0161 jedna aplikacija za pra\u0107enje nivoa holesterola u koju mo\u017eete unijeti svoje podatke kako biste vidjeli svoj napredak. Sadr\u017ei opse\u017ean popis podataka o hrani koji \u0107e vam pomo\u0107i da odaberete najbolje opcije za dijetu za sni\u017eavanje holesterola. \u010cak mo\u017eete prona\u0107i i hranu koja sni\u017eava holesterol bez ve\u0107ih pote\u0161ko\u0107a!<\/p>\n

Aplikacija vam tako\u0111er omogu\u0107ava pretra\u017eivanje holesterola u odre\u0111enim porcijama hrane, kako biste pratili unos holesterola tokom dana. Tako\u0111er prikazuje i druge nutritivne informacije o hrani, tako da mo\u017eete pratiti i druge pokazatelje poput unosa soli i ugljikohidrata, na primjer. To je besplatna aplikacija, ali ima premium funkcije.<\/p>\n

Pra\u0107enje holesterola dostupno je samo na Trgovina aplikacija<\/a> za iOS.<\/p>\n

Fooducate<\/h2>\n

\"Fooducate\"Slika: App Store<\/em><\/p>\n

Fooducate je odli\u010dna aplikacija za one koji \u017eele zdravije jesti i imati ni\u017ei holesterol. Poma\u017ee vam da razumijete informacije na pakovanjima hrane. Da bi to postigla, generira ocjenu za svaku namirnicu na osnovu skrivenih komponenti koje nisu dobre za va\u0161e zdravlje. Na primjer, trans masti i umjetni zasla\u0111iva\u010di.<\/p>\n

Platforma ima bazu podataka od preko 250.000 proizvoda i omogu\u0107ava vam skeniranje proizvoda radi generiranja informacija. Aplikacija \u010dak predla\u017ee bolje opcije potro\u0161nje na osnovu proizvoda koji ste skenirali.<\/p>\n

Mo\u017eete pratiti sve svoje obroke, kalorije, podatke o mastima i proteinima itd. Tako\u0111er mo\u017eete unijeti li\u010dne podatke o vje\u017ebanju, snu, nivou gladi i raspolo\u017eenju. Aplikacija tako\u0111er nudi profesionalne preporuke za bolje zdravlje, gubitak te\u017eine i sni\u017eavanje holesterola. Besplatna je aplikacija, ali ima premium funkcije.<\/p>\n

Fooducate je dostupan za Trgovina Play<\/a> za Android i dalje Trgovina aplikacija<\/a> za iOS.<\/p>\n

Jeste li probali neku od ovih aplikacija?<\/h2>\n

Briga o zdravlju je izuzetno va\u017ena, posebno ako vam nivo holesterola nije normalan i spadate u rizi\u010dnu grupu. Genetski faktori tako\u0111e uti\u010du na koli\u010dinu holesterola u organizmu, tako da je uvijek dobro preduzeti mere predostro\u017enosti \u010dak i ako nemate lo\u0161u ishranu.<\/p>\n

Trebali biste se redovno konsultovati sa zdravstvenim radnicima, podvrgnuti se testovima i uzimati sve propisane lijekove za holesterol, ali je svakodnevno pra\u0107enje kod ku\u0107e neophodno. To je jedini na\u010din da normalizujete nivo holesterola i \u017eivite dug i zdrav \u017eivot.<\/p>","protected":false},"excerpt":{"rendered":"

Voc\u00ea sabia que existem aplicativos espec\u00edficos para monitorar o colesterol? As maiores causas do colesterol alto atualmente se devem aos […]<\/p>","protected":false},"author":0,"featured_media":28000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[],"yoast_head":"\nAplicativos para monitorar o seu n\u00edvel de colesterol - 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