{"id":25725,"date":"2023-11-28T15:26:55","date_gmt":"2023-11-28T18:26:55","guid":{"rendered":"https:\/\/sharkfreeapp.com\/?p=25725"},"modified":"2023-11-28T15:26:55","modified_gmt":"2023-11-28T18:26:55","slug":"aplicativos-de-pilates-para-se-exercitar-em-casa","status":"publish","type":"post","link":"https:\/\/sharkfreeapp.com\/de\/aplicativos-de-pilates-para-se-exercitar-em-casa\/","title":{"rendered":"5 Pilates-Apps f\u00fcr Ihr Training zu Hause"},"content":{"rendered":"

Pilates-Apps sind eine hervorragende M\u00f6glichkeit, alle Vorteile des Trainings zu genie\u00dfen, ohne das Haus verlassen zu m\u00fcssen. Wenn Sie einen hektischen Alltag haben und keine Zeit haben, zum \u00dcben ins Studio oder Fitnessstudio zu gehen, k\u00f6nnen Sie diese Apps nutzen, um Ihre Muskeln zu st\u00e4rken und trotzdem Ihr Gewicht stabil zu halten.<\/p>\n\n\n\n

Dar\u00fcber hinaus erfordern Pilates-Anwendungen in der Regel keine gro\u00dfen und teuren Ger\u00e4te von Ihnen. Selbst wenn das Geld knapp ist, gibt es daher keine Entschuldigung, nicht umzuziehen. Nutzen Sie die von uns vorgestellten Apps, um Spa\u00df zu haben und gleichzeitig Ihre Atmung zu verbessern, Verspannungen und l\u00e4stige R\u00fcckenschmerzen zu lindern.<\/p>\n\n\n\n\n\n

Worauf sollte man bei einer Pilates-App achten?<\/h2>\n\n\n\n

Einer der Hauptpunkte, die eine App dieser Kategorie unbedingt haben muss, sind sicherlich personalisierte Routinen. Schlie\u00dflich verf\u00fcgen die Menschen \u00fcber unterschiedliche Alltagsleben, F\u00e4higkeiten und Niveaus, die bei der Schulung durch die Anwendung ber\u00fccksichtigt werden m\u00fcssen. Dar\u00fcber hinaus ist es immer wichtig, dass die Plattform \u00fcber einen Fortschrittstracker verf\u00fcgt, damit Sie Ihren Fortschritt \u00fcberwachen k\u00f6nnen.<\/p>\n\n\n\n

In diesem Sinne haben wir eine Liste der f\u00fcnf besten Pilates-Apps f\u00fcr Sie zusammengestellt, mit denen Sie zu Hause trainieren k\u00f6nnen.<\/p>\n

Lesen Sie auch<\/strong>: Gesundheit ist das Wichtigste: Diese 6 Apps k\u00f6nnen helfen!<\/a><\/p>\n\n\n\n

FitOn Workouts und Fitnesspl\u00e4ne<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Bild: Google Play<\/em><\/p>\n\n\n\n

FitOn bietet kostenlose Pilates-Videos und personalisierte Trainingspl\u00e4ne, damit Sie \u00fcberall hingehen k\u00f6nnen. Dar\u00fcber hinaus wurden einige der in der App verf\u00fcgbaren Kurse von ber\u00fchmten Trainern in der Region unterrichtet. Um Sie noch besser \u00fcber dieses Universum zu informieren, bietet die Plattform Artikel dar\u00fcber, wie Sie mit Pilates f\u00fcr Ihre k\u00f6rperliche und geistige Gesundheit sorgen k\u00f6nnen.<\/p>\n\n\n\n

Eines der gro\u00dfartigen Highlights dieser App ist, dass sie \u00fcber Kurse verf\u00fcgt, die darauf abzielen, den Benutzern dabei zu helfen, Stress abzubauen und besser zu schlafen. Mit FitOn erhalten Sie auch ohne Abonnement eine Liste mit \u00dcbungen, die direkt auf Ihrem Fernseher gespiegelt werden k\u00f6nnen, sodass Sie mithilfe eines gr\u00f6\u00dferen Bildschirms trainieren k\u00f6nnen.<\/p>\n\n\n\n

Verf\u00fcgbar f\u00fcr iOS- und Android-Systeme App Store<\/strong><\/a> Und Google Play<\/strong><\/a>.<\/p>\n\n\n\n

Verein Pilates<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Bild: Google Play<\/em><\/p>\n\n\n\n

Mit Club Pilates haben Sie Zugang zu einer Community, die \u00dcbungen praktiziert. Auf diese Weise f\u00fchlen Sie sich motivierter, jeden Tag zu trainieren. \u00dcber die App k\u00f6nnen Sie den Unterricht mit Ihren Lieblingslehrern und -lehrern individuell gestalten. Auf dem Startbildschirm der Plattform sehen Sie wichtige Informationen mit Details zu bevorstehenden Kursen und Ihrem Fortschritt.<\/p>\n\n\n\n

Was Club Pilates zu einem der Besten auf seinem Gebiet macht, ist die Tatsache, dass es Ihnen die einfache Wiederholung von Kursen erm\u00f6glicht. Sie k\u00f6nnen nicht nur eine interaktive Karte erkunden, um Pilates-Studios in Ihrer N\u00e4he zu finden, sondern auch die App mit Apple Health integrieren, um Ihre Kurse bequemer zu verfolgen.<\/p>\n\n\n\n

Verf\u00fcgbar f\u00fcr iOS- und Android-Systeme App Store<\/strong><\/a> Und Google Play<\/strong><\/a>.<\/p>\n\n\n\n

5-Minuten-Pilates<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Bild: Google Play<\/em><\/p>\n\n\n\n

Wenn Sie in Eile sind und weiterhin Pilates machen m\u00f6chten, ohne zu viel Zeit zu investieren, ist 5-Minuten-Pilates die ideale L\u00f6sung. Wie der Name schon sagt, handelt es sich hierbei um F\u00fcnf-Minuten-Workouts, die nicht nur schnell, sondern auch einfach durchzuf\u00fchren sind.<\/p>\n\n\n\n

Um dies zu erm\u00f6glichen, wird jedes Training aus einer Auswahl einfacher Pilates-\u00dcbungen entwickelt, die ideal f\u00fcr Anf\u00e4nger geeignet sind. In diesem Sinne verf\u00fcgt jedes Training \u00fcber detaillierte Bilder, damit Sie bei der Ausf\u00fchrung keine Fehler machen. Um Ihnen noch weiter zu helfen, verf\u00fcgt die Plattform \u00fcber eine Timer-Funktion. Damit werden alle Positionen f\u00fcr die richtige Zeitspanne gehalten.<\/p>\n\n\n\n

Verf\u00fcgbar f\u00fcr iOS- und Android-Systeme App Store<\/strong><\/a> Und Google Play<\/strong><\/a>.<\/p>\n\n\n\n

Pilates-Workouts zu jeder Zeit<\/h2>\n\n\n\n
\"aplicativos<\/figure>\n\n\n\n

Bild: Google Play<\/em><\/p>\n\n\n\n

Kein Wunder, dass Anytime Workouts eine der besten Pilates-Apps ist. Immerhin verf\u00fcgt es \u00fcber die gr\u00f6\u00dfte Inhaltsbibliothek ihrer Art. Das hei\u00dft aber nicht, dass das App-Team gel\u00e4hmt ist. Jede Woche werden neue Inhalte hinzugef\u00fcgt, sodass Sie immer neue \u00dcbungen machen k\u00f6nnen, und nat\u00fcrlich ist alles von hoher Qualit\u00e4t.<\/p>\n\n\n\n

Ein wichtiger Punkt ist, dass Sie Anytime Workouts-Videos herunterladen k\u00f6nnen, um Pilates zu machen, auch wenn Sie kein Internet haben. Die App verf\u00fcgt \u00fcber mehr als 200 Lehrer, die Ihnen gerne helfen und Fragen zur Praxis beantworten. Schlie\u00dflich werden Workshops, Geschichten und Vortr\u00e4ge angeboten, damit Sie \u00fcber alles, was im Pilates-Universum passiert, auf dem Laufenden bleiben.<\/p>\n\n\n\n

Verf\u00fcgbar f\u00fcr iOS- und Android-Systeme App Store<\/strong><\/a> Und Google Play<\/strong><\/a>.<\/p>\n\n\n\n

Peloton: Fitness & Workouts<\/h2>\n\n\n\n
\"aplicativos<\/figure>\n\n\n\n

Bild: Google Play<\/em><\/p>\n\n\n\n

Um unsere Liste der Pilates-Apps abzuschlie\u00dfen, erw\u00e4hnen wir Peloton. Diese App wurde entwickelt, um Ihnen dabei zu helfen, Ihren Unterricht einfacher und unterhaltsamer zu gestalten. Dazu bietet es eine Vielzahl an \u00dcbungen, die vom Anf\u00e4nger bis zum Profi f\u00fcr jeden geeignet sind. Damit k\u00f6nnen Sie Ihre Trainingseinheiten auch auf Ihren Fernseher \u00fcbertragen.<\/p>\n\n\n\n

Wenn Sie beim Pilates-\u00dcben ein bestimmtes Ziel haben, k\u00f6nnen Sie Ihre Ziele mit der App individuell anpassen. Dies macht es einfacher, Ihren Fortschritt zu verfolgen. Wenn Sie m\u00f6chten, k\u00f6nnen Sie den Peloton-Plan abonnieren, um in den Genuss eines gef\u00fchrten Trainings zu kommen.\u00a0<\/p>\n\n\n\n

Verf\u00fcgbar f\u00fcr iOS- und Android-Systeme App Store<\/strong><\/a> Und Google Play<\/strong><\/a>.<\/p>\n\n\n\n

T\u00e4gliches Pilates: der Weg zu einem gesunden und starken K\u00f6rper<\/h2>\n\n\n\n

M\u00f6chten Sie Pilates \u00fcben, ohne das Haus zu verlassen? Die von uns vorgestellten Apps sind eine tolle Option! Sie bieten Kurse f\u00fcr alle Niveaus an, mit \u00dcbungen, die mit einfacher Ausr\u00fcstung oder sogar ohne Ausr\u00fcstung durchgef\u00fchrt werden k\u00f6nnen.<\/p>\n\n\n\n

Der Beginn des Pilates-Trainings bringt viele Vorteile f\u00fcr die k\u00f6rperliche und geistige Gesundheit mit sich, wie z. B. die St\u00e4rkung der Muskeln, die Verbesserung der Flexibilit\u00e4t und K\u00f6rperhaltung sowie die Reduzierung von Stress und Angstzust\u00e4nden. Verschwenden Sie also keine Zeit! Beginnen Sie noch heute.<\/p>","protected":false},"excerpt":{"rendered":"

Os aplicativos de pilates s\u00e3o uma excelente forma de voc\u00ea aproveitar todos os benef\u00edcios do exerc\u00edcio sem precisar sair de […]<\/p>","protected":false},"author":0,"featured_media":25727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[],"yoast_head":"\n5 aplicativos de pilates para voc\u00ea se exercitar em casa - Shark Free App<\/title>\n<meta name=\"description\" content=\"Conhe\u00e7a os aplicativos de pilates, que s\u00e3o uma \u00f3tima op\u00e7\u00e3o para quem quer melhorar a sua sa\u00fade e condicionamento f\u00edsico.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sharkfreeapp.com\/de\/aplicativos-de-pilates-para-se-exercitar-em-casa\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 aplicativos de pilates para voc\u00ea se exercitar em casa\" \/>\n<meta property=\"og:description\" content=\"Conhe\u00e7a os aplicativos de pilates, que s\u00e3o uma \u00f3tima op\u00e7\u00e3o para quem quer melhorar a sua sa\u00fade e condicionamento f\u00edsico.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sharkfreeapp.com\/de\/aplicativos-de-pilates-para-se-exercitar-em-casa\/\" \/>\n<meta property=\"og:site_name\" content=\"Shark Free App\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-28T18:26:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"5 aplicativos de pilates para voc\u00ea se exercitar em casa\",\"datePublished\":\"2023-11-28T18:26:55+00:00\",\"dateModified\":\"2023-11-28T18:26:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/\"},\"wordCount\":1008,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg\",\"articleSection\":[\"Aplicativos\"],\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/\",\"url\":\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/\",\"name\":\"5 aplicativos de pilates para voc\u00ea se exercitar em casa - Shark Free App\",\"isPartOf\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg\",\"datePublished\":\"2023-11-28T18:26:55+00:00\",\"dateModified\":\"2023-11-28T18:26:55+00:00\",\"description\":\"Conhe\u00e7a os aplicativos de pilates, que s\u00e3o uma \u00f3tima op\u00e7\u00e3o para quem quer melhorar a sua sa\u00fade e condicionamento f\u00edsico.\",\"breadcrumb\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#breadcrumb\"},\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE\",\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#primaryimage\",\"url\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg\",\"contentUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg\",\"width\":1200,\"height\":625,\"caption\":\"5 aplicativos de pilates para voc\u00ea se exercitar em casa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sharkfreeapp.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 aplicativos de pilates para voc\u00ea se exercitar em casa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sharkfreeapp.com\/#website\",\"url\":\"https:\/\/sharkfreeapp.com\/\",\"name\":\"Shark Free App\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sharkfreeapp.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"de-DE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\",\"name\":\"Shark Free App\",\"url\":\"https:\/\/sharkfreeapp.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de-DE\",\"@id\":\"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png\",\"contentUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png\",\"width\":600,\"height\":208,\"caption\":\"Shark Free App\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"5 aplicativos de pilates para voc\u00ea se exercitar em casa - Shark Free App","description":"Conhe\u00e7a os aplicativos de pilates, que s\u00e3o uma \u00f3tima op\u00e7\u00e3o para quem quer melhorar a sua sa\u00fade e condicionamento f\u00edsico.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sharkfreeapp.com\/de\/aplicativos-de-pilates-para-se-exercitar-em-casa\/","og_locale":"de_DE","og_type":"article","og_title":"5 aplicativos de pilates para voc\u00ea se exercitar em casa","og_description":"Conhe\u00e7a os aplicativos de pilates, que s\u00e3o uma \u00f3tima op\u00e7\u00e3o para quem quer melhorar a sua sa\u00fade e condicionamento f\u00edsico.","og_url":"https:\/\/sharkfreeapp.com\/de\/aplicativos-de-pilates-para-se-exercitar-em-casa\/","og_site_name":"Shark Free App","article_published_time":"2023-11-28T18:26:55+00:00","og_image":[{"width":1200,"height":625,"url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#article","isPartOf":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/"},"author":{"name":"","@id":""},"headline":"5 aplicativos de pilates para voc\u00ea se exercitar em casa","datePublished":"2023-11-28T18:26:55+00:00","dateModified":"2023-11-28T18:26:55+00:00","mainEntityOfPage":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/"},"wordCount":1008,"commentCount":0,"publisher":{"@id":"https:\/\/sharkfreeapp.com\/#organization"},"image":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#primaryimage"},"thumbnailUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg","articleSection":["Aplicativos"],"inLanguage":"de-DE","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/","url":"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/","name":"5 aplicativos de pilates para voc\u00ea se exercitar em casa - Shark Free App","isPartOf":{"@id":"https:\/\/sharkfreeapp.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#primaryimage"},"image":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#primaryimage"},"thumbnailUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg","datePublished":"2023-11-28T18:26:55+00:00","dateModified":"2023-11-28T18:26:55+00:00","description":"Conhe\u00e7a os aplicativos de pilates, que s\u00e3o uma \u00f3tima op\u00e7\u00e3o para quem quer melhorar a sua sa\u00fade e condicionamento f\u00edsico.","breadcrumb":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#breadcrumb"},"inLanguage":"de-DE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/"]}]},{"@type":"ImageObject","inLanguage":"de-DE","@id":"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#primaryimage","url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg","contentUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg","width":1200,"height":625,"caption":"5 aplicativos de pilates para voc\u00ea se exercitar em casa"},{"@type":"BreadcrumbList","@id":"https:\/\/sharkfreeapp.com\/aplicativos-de-pilates-para-se-exercitar-em-casa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sharkfreeapp.com\/"},{"@type":"ListItem","position":2,"name":"5 aplicativos de pilates para voc\u00ea se exercitar em casa"}]},{"@type":"WebSite","@id":"https:\/\/sharkfreeapp.com\/#website","url":"https:\/\/sharkfreeapp.com\/","name":"Shark Free App","description":"","publisher":{"@id":"https:\/\/sharkfreeapp.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sharkfreeapp.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"de-DE"},{"@type":"Organization","@id":"https:\/\/sharkfreeapp.com\/#organization","name":"Shark Free App","url":"https:\/\/sharkfreeapp.com\/","logo":{"@type":"ImageObject","inLanguage":"de-DE","@id":"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/","url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png","contentUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png","width":600,"height":208,"caption":"Shark Free App"},"image":{"@id":"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/"}}]}},"uagb_featured_image_src":{"full":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg",1200,625,false],"thumbnail":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa-150x150.jpg",150,150,true],"medium":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa-300x156.jpg",300,156,true],"medium_large":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa-768x400.jpg",768,400,true],"large":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa-1024x533.jpg",1024,533,true],"1536x1536":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg",1200,625,false],"2048x2048":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg",1200,625,false],"trp-custom-language-flag":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/5-aplicativos-de-pilates-para-voce-se-exercitar-em-casa.jpg",18,9,false]},"uagb_author_info":{"display_name":"","author_link":"https:\/\/sharkfreeapp.com\/de\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Os aplicativos de pilates s\u00e3o uma excelente forma de voc\u00ea aproveitar todos os benef\u00edcios do exerc\u00edcio sem precisar sair de […]","_links":{"self":[{"href":"https:\/\/sharkfreeapp.com\/de\/wp-json\/wp\/v2\/posts\/25725"}],"collection":[{"href":"https:\/\/sharkfreeapp.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sharkfreeapp.com\/de\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/sharkfreeapp.com\/de\/wp-json\/wp\/v2\/comments?post=25725"}],"version-history":[{"count":0,"href":"https:\/\/sharkfreeapp.com\/de\/wp-json\/wp\/v2\/posts\/25725\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sharkfreeapp.com\/de\/wp-json\/wp\/v2\/media\/25727"}],"wp:attachment":[{"href":"https:\/\/sharkfreeapp.com\/de\/wp-json\/wp\/v2\/media?parent=25725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sharkfreeapp.com\/de\/wp-json\/wp\/v2\/categories?post=25725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sharkfreeapp.com\/de\/wp-json\/wp\/v2\/tags?post=25725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}