Many people have dozens of apps installed on their smartphones at the same time: in some cases, the amount of information that appears on the screen is so great that it can even trigger anxiety! Fortunately, there are several ways to disable notifications and get a few moments of relief.

Why disable notifications?

You may not know it, but there are many objective advantages to disabling notifications on your smartphone. Here are some of them:

• Improves concentration: A mobile device that triggers multiple notifications throughout the day can divide your attention and hinder productivity. Disabling notifications, on the other hand, helps you focus on your daily tasks;
• Less stress and anxiety: Excessive smartphone use can be directly associated with on-screen notifications and user expectations, which can lead to unnecessary moments of stress and anxiety. Temporarily disabling them can be an excellent idea to avoid this at inopportune times;
• Better focus: Avoiding distractions is important when performing tasks—whether professional or not. Turning off notifications when you’re busy is a great idea, as long as the apps you’re muting aren’t essential for some reason;
• Saves battery: Many apps that generate multiple notifications temporarily turn on the screen and emit sounds or vibrations. This causes your battery to last less at the end of the cycle.

Additional tips

Mobile technologies offer smart solutions to solve or minimize various problems. However, misuse of them can have the opposite effect, so moderation is always a good idea.

If you have to study for a test, try disabling notifications. Within a few days, you’ll notice how your concentration will become stronger and stronger. Gaming apps are especially annoying and do everything they can to steal your attention.

Want to relax while using your smartphone? With notifications disabled, you'll be able to enjoy the content you're trying to absorb with much more peace of mind and focus. Cool, right?

Disable notifications on your smartphone: step by step

It’s time to disable notifications on your phone and ensure you can focus on your daily activities! The first instruction will be dedicated to Android users, while the second will be for iPhone owners.

Follow the step-by-step instructions in detail and never suffer from unwanted notifications on your smartphone again!

Disable notifications on Android

1. Select “Settings” on your smartphone. The option has a gear icon;
2. Tap “Notifications”;
3. In “App Settings”, choose which apps can (or cannot) display notifications;
4. Turn off the “Allow notifications” switch.

If you wish, you can select the “Do Not Disturb” option on your phone: this disables all notifications until further notice. They will be displayed as soon as the option is disabled.

Disable notifications on iOS

1. Open the “Settings” option on your smartphone;
2. Tap “Notifications”;
3. Select which applications you want (or don't want) to allow notifications;
4. Uncheck the “Allow notifications” switch for the apps that should be ignored.

Additional options (that make life better)

Did you know that, in addition to customizing which apps can or cannot send notifications, you can also choose how they are displayed on your smartphone? Well, the process is just as simple as the previous one.

Read also: Discover the best instant messaging apps! – SharkFreeApp

On Android

• Under “Notifications”, tap “Icon in status bar” to display only the notification icon in the status bar;
• “Summary notification” only displays a preview of the notification, which also helps save screen space and system resources.

On iOS

• Tapping “Mute” causes all notifications to be ignored until the option is disabled;
• The “Show only on lock screen” option stores all notifications only on the lock screen, without cluttering the iOS dock with unnecessary information;
• With the “Disable sounds” option enabled, no app will make a sound in their notifications. This certainly helps improve battery life.

Is the path given in the tutorial always the same?

Depending on your version of iOS or Android, the path names provided in this tutorial may differ slightly. However, the difference tends to be minimal: some manufacturers prefer to customize the settings interface on their own – which is generally a good thing, although it can be confusing.

Samsung, for example, is known for tweaking its device interface quite a bit; on the other hand, Motorola and Google tend to be more “purist” as they offer a cleaner interface experience. Take a few minutes to set up your notifications: your quality of life will improve in no time!

Some important considerations

Dozens of apps are installed by users over the months – and many of them can end up abandoned in the device’s memory. Instead of disabling notifications, how about deleting them from the system? More available internal space is always desirable, don’t you agree?

What’s more, especially stressful days tend to be made worse by the anxiety brought on by cell phones. Turning off notifications, or even putting your device away for a few hours, can be all you need to calm down and detach yourself, even temporarily, from life’s headaches!

Smartphones with little RAM (the memory used to run applications quickly and keep them active in the system) should disable unnecessary notifications. This functionality consumes the device's resources and can make it extremely slow.

This tip is especially useful for Android users for optimization reasons: while Google's system is prepared to run on all types of hardware, iOS is fully developed and optimized for Apple devices. Because of this, the performance gain on Android tends to be even more interesting.

Finally, there’s a little-discussed issue about notifications: privacy. Have you ever imagined how embarrassing (or dangerous) it would be if a bad actor discovered your personal information, such as the people you’re chatting with or the apps you’re using? In some cases, these situations can cause serious financial and emotional harm.

Therefore, disabling notifications can be a great way to protect your online privacy – even when your device is locked.