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You don't need extensive preparation to start exercising, as, with medical approval, you can change your routine very easily. In this context, there are 5 fitness challenge apps to get in good shape that can transform your life.
Overall, they are cutting-edge technologies that present users with a series of physical exercises and workouts of different durations that can even be done at home. This way, staying motivated to exercise, strengthen your body and take care of your health becomes easier. Discover the main apps below and learn how to create health and well-being.
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What are the best fitness challenge apps?
1. Nike Training Club: Fitness
Image: Reproduction/Google Play Store
It's not just Nike's sneakers and sports accessories that have become popular with people, as this is one of the most accessed fitness challenge apps around the world. This is because this platform offers personalized solutions for those looking for practical ways to exercise.
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Furthermore, it is an extremely rich option due to the sense of community it builds with athletes and sports practitioners, integrating users. Interestingly, it is one of the most recommended apps in the fitness thread on Reddit, such is its popularity with users.
Basically, the Nike Training Club offers well-being tips, home training and a series of fitness tools certified by the company's experts. With this app, you go beyond fitness challenges and start strengthening both your mind and body.
Features include yoga workouts, Pilates exercises, meditations and HIIT workouts. From the best fitness watch to entry-level models are compatible with this app.
Download now to Android or iOS.
Read too: 4 best guided meditation apps to have on your cell phone
2. FitOn Workouts & Fitness plans
Image: Reproduction/Google Play Store
Whether you're passionate about CrossFit or even a personal trainer looking for references to use with your students, FitOn is one of the best fitness challenge apps to check out. Through this platform, you don't need to be limited to gym classes.
FitOn's proposal is to help you stay in good shape anytime, anywhere, as it has an extensive catalog of free videos. Through them, you can perform exercises at home and also access fitness plans or guided meditations.
One of the main differences is that this platform is compatible with fitness watch models. In other words, you don't need to be limited to your cell phone, as any fitness smartwatch model synchronizes activity in the app.
Furthermore, it is a good option for those looking for a fitness challenge, such as a 30-day training challenge or a 28-day Pilates wall challenge, for example. Within the content catalogue, it is easy to find the workouts that fit your profile, from a lighter pre-workout with warm-up to more intense abdominal exercises.
Download now to Android or iOS.
3. Gymshark Training: Fitness App
Image: Reproduction/Google Play Store
Anyone who is tired of searching for terms like “workouts near me” or “gym near me” on Google needs to check out Gymshark Training. Above all, the purpose of this fitness challenge app is to be an entire gym in the palm of your hand.
Just like its counterparts, Gymshark Training offers an unlimited library of workout programs and plans that you can do wherever you want, both at home and in the gym. In other words, you don't need to be tied to daily training, because you can pursue more extensive projects.
Our recommendation goes to the 30 day abs challenge and the 30 day weight loss challenge. However, if you don't want to exercise through a workout challenge, feel free to explore the other features.
The app includes customizable workouts that adapt to your level of fitness, so that both those just starting out and those who have been training for a long time can use it freely.
Download now to Android or iOS.
4. Caliber Strength Training
Image: Reproduction/Google Play Store
Caliber Strength is one of the best fitness challenge apps on the market, as it works as a more comprehensive program for those who want to train strength and endurance. In this context, it helps to achieve physical conditioning, adequate nutrition and establish healthier habits through the practice of sporting activities.
Users can train alone for free through the platform, but they can also improve their training by hiring a trainer from the platform. This makes progression towards your goals even faster, whether you are practicing at home or in a gym.
The big difference with this platform is that all training follows a unique methodology. In other words, the way the exercises are passed on to practitioners is not found anywhere else.
Despite this, all training is personalized based on your limitations, needs, goals and resource availability. Therefore, if you are unable or interested in signing up for a gym, for example, count on the support of this application.
Download now to Android or iOS.
So, did you like the list of fitness challenge apps?
Stop delaying the start of physical exercise, because these 5 fitness challenge apps will help you get in shape. As they are available for Android and iOS, these platforms are in the palm of your hand. Change your lifestyle today!
