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Pilates apps are a great way to enjoy all the benefits of exercise without having to leave your home. If you have a busy schedule and don't have time to go to a studio or gym to practice, you can use these apps to strengthen your muscles and maintain a stable weight.
Furthermore, Pilates apps generally don’t require you to have large, expensive equipment. So, even if you’re short on cash, you have no excuse not to get moving. Use the apps we’re going to show you to have fun while improving your breathing, relieving tension and that annoying back pain.
What to look for in a pilates app?
Certainly, one of the main points that an app in this category should have is personalized routines. After all, people have different daily routines, abilities, and levels that need to be taken into account when the app provides a workout. In addition, it is always important for the platform to feature a progress tracker so that you can see how you are evolving.
In this sense, we have put together a list of the five best Pilates apps for you to exercise at home.
Read also: Health is the most important thing: these 6 apps can help!
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FitOn Workouts & Fitness Plans
Image: Google Play
FitOn offers free Pilates videos and personalized workout plans so you can get moving anywhere. In addition, some of the classes available on the app were taught by famous trainers in the field. To help you stay even more informed about this universe, the platform provides articles on how to take care of your physical and mental health with Pilates.
One of the great highlights of this app is that it has classes focused on helping its users reduce stress and sleep better. With FitOn, even without a subscription, you can get a list of exercises that can be mirrored directly to your TV so that you can train with the help of a larger screen.
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Available for iOS and Android systems, App Store and Google Play.
Club Pilates
Image: Google Play
With Club Pilates, you have access to a community that practices the exercise. This way, you feel more motivated to train every day. Through the app, you can customize classes with your favorite instructors and teachers. On the platform's home screen, you will see important information with details about upcoming classes and your progress.
What makes Club Pilates one of the best in its field is the fact that it allows you to easily review classes. In addition to exploring an interactive map to find Pilates studios near you, you can integrate the app with Apple Health to track your classes more conveniently.
Available for iOS and Android systems, App Store and Google Play.
5 Minute Pilates
Image: Google Play
If you're on the go and want to keep doing Pilates without spending too much time, 5 Minute Pilates is the ideal solution. As the name suggests, these are five-minute workouts that are not only quick but also easy to do.
To make this possible, each workout is developed from a selection of simple Pilates exercises that are ideal for beginners. In this sense, each workout has detailed images so that you don't make any mistakes when performing it. To help you even more, the platform has a timer feature. With it, all positions are performed for the correct amount of time.
Available for iOS and Android systems, App Store and Google Play.
Pilates Anytime Workouts
Image: Google Play
It's no wonder that Anytime Workouts is one of the best Pilates apps. After all, it has the largest content library of its kind. But that doesn't mean the app's team is idle. New content is added every week so you always have new exercises to do, and of course, all of it is of high quality.
An important point to mention is that you can download videos from Anytime Workouts to do Pilates even when you don't have internet. The app has over 200 teachers willing to help you and answer any questions you may have about the practice. Finally, it offers workshops, stories, and lectures so you can stay up to date with everything that's happening in the Pilates universe.
Available for iOS and Android systems, App Store and Google Play.
Peloton: Fitness & Workouts
Image: Google Play
To close our list of Pilates apps, we'll mention Peloton. This app was developed to help you make your classes easier and more fun. To do this, it offers a variety of exercises that appeal to beginners and professionals alike. With it, you can also stream your workouts to your TV.
If you have a specific goal for your Pilates practice, use the app to customize your goals. This will make it easier to track your progress. If you prefer, you can subscribe to the Peloton plan to enjoy a guided workout.
Available for iOS and Android systems, App Store and Google Play.
Daily Pilates: The Path to a Healthy, Strong Body
Want to practice Pilates without leaving your home? The apps we’ve listed are a great option! They offer classes for all levels, with exercises that can be done with simple equipment or even without any equipment at all.
Starting to practice Pilates brings many benefits to your physical and mental health, such as strengthening your muscles, improving your flexibility and posture, and reducing stress and anxiety. So don't waste any more time! Start today.