If you can't stay hydrated, you need to check out these 5 apps to help you remember to drink water at the right time today. In general, these technologies work in the same way as an app that reminds you to exercise or an app that reminds you to eat.
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Therefore, they deliver recurring notifications throughout the day based on the amount of water you drink. However, their features go much further and can make your journey to adequate hydration easier. Learn more below and see which one fits your profile.
What are the best apps to remind you to drink water at the right time?
1. Plant Nanny Water Track
Image: Reproduction/Google Play Store
This is one of the best apps for reminding you to drink water at the right time, especially because of its fun graphics. So, if you think that a more gamified platform is the best option for your self-care and hydration process, this is the best option.
That's because Plant Nanny Water Track turns you into a plant caretaker, so that every time you drink water, your little plant in the app grows and becomes healthier. In other words, it creates an association with your body in a fun way, reminding you of hydration times in a motivating way.
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More than just drinking water, you get a cute and friendly hydration companion. So, by creating your plant, you also develop the habit of constantly hydrating yourself.
Download now for Android or iOS.
Read also: 4 best guided meditation apps to have on your phone
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2. Water Time Drink Water
Image: Reproduction/Google Play Store
Now, if you are looking for a simpler app that gets straight to the point, we recommend Water Time Drink Water. In this context, it is one of the most customizable and widely adaptable platforms, as users can adapt it to their own needs.
This means you don't have to struggle with too many or too few features when it comes to setting up reminders to drink water at the right time. Other features include weekly and monthly histories of your hydration level and a charming assistant to help you navigate.
One of the main differences is that you don't have to limit yourself to water with this app. Basically, you can indicate the consumption of other liquids such as juice, milk and even specific teas.
Download now for Android or iOS.
3. WaterMinder
Image: Reproduction/Google Play Store
WaterMinder is one of the few apps to remind you to drink water that is compatible with health apps. In fact, it is ideal for Apple Watch users who want to receive notifications more directly, precisely because they are compatible.
At the very beginning, new users need to fill out a simple form to tell the app’s intelligence what their goal is with the hydration reminders. Specifically, WaterMinder calculates for you what your ideal daily water intake level is based on your weight and goals.
This way, you don’t have to calculate it yourself and run the risk of drinking an insufficient amount. What’s more, the platform provides daily, weekly and monthly progress reports in various formats. If you want, share your progress on social media!
Download now for Android or iOS.
4. Aqualert: Water Tracker Daily
Image: Reproduction/Google Play Store
Just as WaterMinder is compatible with Apple Watch devices, Aqualert is compatible with Google Fit, helping users to have more contact with hydration alerts throughout the day. In this scenario, this is one of the most intuitive apps for reminding you to drink water at the right time on the market, because it has very simple functionality.
It is a hydration tracker that helps you create the habit of drinking water by sending daily reminders and notifications at the times you need to drink water. This creates a record of your liquid intake within your account.
Aqualert is also a hydration calculator that can be customized based on your gender, daily activity level, and weight to more accurately calculate how much water you need to drink throughout the day. Similar to the other options on this list, it also provides graphs to track your hydration level and consumption.
Download now for Android or iOS.
5. Water Reminder – Daily Tracker
Image: Reproduction/Google Play Store
One of the favorites among hydration trackers is Water Reminder – Daily Tracker because it has a simplified design. However, another important difference is that the app doesn’t bother you with millions of notifications throughout the day.
This way, you can focus on your activities throughout the day and incorporate fluid intake in a much more relaxed way. As a result, you create a stress-free habit and avoid having to jump between apps to remember to drink water at the right time.
This way, it sends users scheduled notifications, according to the time you wake up and go to sleep. In addition, it offers a greater level of customization, where the user can select a specific interval between notifications.
Download now for Android or iOS.
So, did you like the list of apps to remind you to drink water at the right time?
Staying hydrated doesn’t have to be so difficult, especially if you rely on these apps to help you. The best part is that you can vary the process, from plain water to flavored water or even coconut water. Add one of these apps to create a water regimen that will help you throughout the day.
