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The 5 apps to remind you to eat at the right time can help you with your routine, mainly because they send you pre-programmed alerts. This means that you receive notifications and can therefore eat correctly, without skipping meals.
With these platforms, it becomes easier to follow a diet, maintain your health and even try new healthy eating protocols. This way, you can combat anxiety after eating or avoid stress eating by maintaining a clean diet. Find out more information below and choose between eating apps.
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What are the best apps to remember to eat on time?
1. EatWise – Meal Reminder
Image: Reproduction/Google Play Store
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If you are tired of trying diets and never succeeding, or you keep skipping your meals, EatWise will be your best friend. This is because this platform brings together all the necessary features for you to eat with quality.
Therefore, it is one of the best apps for eating well, both for reminding you to eat at the right time and for its additional features. Through the platform, you determine how many meals you would like to eat, but also establish specific intervals between them.
Read too: Do you need to receive money via cell phone? Use these 5 apps!
In detail, EatWise allows you to establish the number of notifications before and after each meal. Furthermore, you can keep track of your weight loss progression, as there is a specific record within the platform.
Overall, it is a very intuitive platform that delivers exactly what it promises. Therefore, it may not be the best choice if you are looking for a more complete and robust food tracker in terms of features.
Download now to Android or iOS.
2. Optavia
Image: Reproduction/Google Play Store
Now, if you're looking for apps to remind you to eat at the right time that are more complete, consider Optavia. Basically, this app aims to be your digital companion on a journey to optimize your entire health and well-being.
This is because it also includes other services such as eating tips. What's more, you can find recommendations for adopting a bright line eating style in your week and even tools for those who want to eat gluten-free foods.
However, it is not limited to food, because it is a refined platform that considers physical exercise, hydration level and volume of activities. Therefore, you can set alarms and notifications about when to eat, but you can go further.
Above all, one of Optavia's main differentiators is that you can customize your entire experience based on your goals. To motivate you in the process, the platform presents recommendations, such as a vegan diet or how to prepare healthy meals, for example.
Download now to Android or iOS.
3. Meal Reminder – Weight Loss
Image: Reproduction/Google Play Store
Compared to its competitors, Meal Reminder – Weight Loss is a fun option, especially due to its colorful and modern design. However, it doesn't stop there, as it is a meal programmer that also helps you remember to eat at the right time.
As it is a completely customizable platform, the user has complete freedom to add as many meals as they want per day. As a result, the application provides you with reports on your performance to adjust your habits.
If you want more, try starting a healthy eating plan or a clean diet meal plan. These are examples of services that Meal Reminder offers to boost your path towards a healthy life.
With all of this in the palm of your hand, just a few clicks away, creating a diet clean of harmful foods becomes even easier. In the process, you also gain important life skills about creating healthy habits.
Download now to Android.
4. Eat Right Now
Image: Reproduction/Google Play Store
As the name suggests, this is one of the apps for remembering to eat at the right time that gets straight to the point. Basically, it helps you create habits to make you feel really good, changing your relationship with food for good.
As an affordable healthy food platform, Eat Right Now still guarantees daily practices, and they are all scientifically proven. In other words, you can rebalance your diet through effective and healthy strategies.
More than setting alarms for your meals, learn how to eat chocolate guilt-free and control your intake volume throughout the day. All this without sacrificing the pleasure of eating or other routine activities.
If you're tired of following internet diets, such as eating according to your blood type or even the phases of the moon, try relying on the support of this platform.
Download now to Android or iOS.
So, did you like this list of apps to remind you to eat at the right time?
With these platforms, you can create healthy eating habits, with better meal organization. As a result, you are able to stop eating due to stress, mainly by scaling up your routine with quality. Try it today!
