{"id":24900,"date":"2023-11-07T09:29:47","date_gmt":"2023-11-07T12:29:47","guid":{"rendered":"https:\/\/sharkfreeapp.com\/?p=24900"},"modified":"2023-11-07T09:29:47","modified_gmt":"2023-11-07T12:29:47","slug":"desabilitar-notificacoes-no-smartphone-o-guia","status":"publish","type":"post","link":"https:\/\/sharkfreeapp.com\/fr\/desabilitar-notificacoes-no-smartphone-o-guia\/","title":{"rendered":"Vous souhaitez d\u00e9sactiver les notifications sur votre smartphone ? Lisez cet article !"},"content":{"rendered":"<p>De nombreuses personnes ont des dizaines d&#039;applications install\u00e9es simultan\u00e9ment sur leur smartphone\u00a0: dans certains cas, la quantit\u00e9 d&#039;informations affich\u00e9es \u00e0 l&#039;\u00e9cran est telle qu&#039;elle peut m\u00eame \u00eatre source d&#039;anxi\u00e9t\u00e9\u00a0! Heureusement, il existe plusieurs moyens de d\u00e9sactiver les notifications et de trouver un peu de r\u00e9pit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pourquoi d\u00e9sactiver les notifications ?<\/strong><\/h2>\n\n\n\n<p>Vous l&#039;ignorez peut-\u00eatre, mais d\u00e9sactiver les notifications sur votre smartphone pr\u00e9sente de nombreux avantages objectifs. En voici quelques-uns\u00a0:<\/p>\n\n\n\n<ul>\n<li><strong>Am\u00e9liore la concentration :<\/strong> Un appareil mobile qui d\u00e9clenche de multiples notifications tout au long de la journ\u00e9e peut diviser votre attention et nuire \u00e0 votre productivit\u00e9. D\u00e9sactiver les notifications, en revanche, vous aide \u00e0 vous concentrer sur vos t\u00e2ches quotidiennes\u00a0;<\/li>\n\n\n\n<li><strong>Moins de stress et d\u2019anxi\u00e9t\u00e9 :<\/strong> L&#039;utilisation excessive du smartphone peut \u00eatre directement li\u00e9e aux notifications \u00e0 l&#039;\u00e9cran et aux attentes des utilisateurs, ce qui peut engendrer des moments de stress et d&#039;anxi\u00e9t\u00e9 inutiles. Les d\u00e9sactiver temporairement peut \u00eatre une excellente id\u00e9e pour \u00e9viter ce genre de situation \u00e0 des moments inopportuns\u00a0;<\/li>\n\n\n\n<li><strong>Meilleure concentration :<\/strong> \u00c9viter les distractions est important lors de l&#039;ex\u00e9cution de t\u00e2ches, qu&#039;elles soient professionnelles ou non. D\u00e9sactiver les notifications lorsque vous \u00eates occup\u00e9 est une excellente id\u00e9e, \u00e0 condition que les applications que vous d\u00e9sactivez ne soient pas essentielles pour une raison quelconque.<\/li>\n\n\n\n<li><strong>\u00c9conomise la batterie :<\/strong> De nombreuses applications g\u00e9n\u00e9rant plusieurs notifications allument temporairement l&#039;\u00e9cran et \u00e9mettent des sons ou des vibrations. Cela r\u00e9duit l&#039;autonomie de votre batterie en fin de cycle.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"885\" height=\"590\" src=\"http:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-22.png\" alt=\"\" class=\"wp-image-24902\" srcset=\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-22.png 885w, https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-22-300x200.png 300w, https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-22-768x512.png 768w\" sizes=\"(max-width: 885px) 100vw, 885px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Conseils suppl\u00e9mentaires<\/strong><\/h2>\n\n\n\n<p>Les technologies mobiles offrent des solutions intelligentes pour r\u00e9soudre ou minimiser divers probl\u00e8mes. Cependant, une mauvaise utilisation peut avoir l&#039;effet inverse\u00a0; la mod\u00e9ration est donc toujours de mise.<\/p>\n\n\n\n<p>Si vous devez r\u00e9viser pour un examen, essayez de d\u00e9sactiver les notifications. En quelques jours, vous constaterez que votre concentration s&#039;am\u00e9liore. Les applications de jeu sont particuli\u00e8rement aga\u00e7antes et font tout leur possible pour vous distraire.<\/p>\n\n\n\n<p>Envie de vous d\u00e9tendre sur votre smartphone\u00a0? En d\u00e9sactivant les notifications, vous pourrez profiter du contenu que vous essayez d&#039;assimiler avec beaucoup plus de s\u00e9r\u00e9nit\u00e9 et de concentration. G\u00e9nial, non\u00a0?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>D\u00e9sactiver les notifications sur votre smartphone : \u00e9tape par \u00e9tape<\/strong><\/h2>\n\n\n\n<p>Il est temps de d\u00e9sactiver les notifications sur votre t\u00e9l\u00e9phone et de vous concentrer sur vos activit\u00e9s quotidiennes\u00a0! La premi\u00e8re instruction sera d\u00e9di\u00e9e aux utilisateurs d&#039;Android, tandis que la seconde sera destin\u00e9e aux propri\u00e9taires d&#039;iPhone.<\/p>\n\n\n\n<p>Suivez les instructions \u00e9tape par \u00e9tape en d\u00e9tail et ne souffrez plus jamais de notifications ind\u00e9sirables sur votre smartphone !<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">D\u00e9sactiver les notifications sur Android<\/h3>\n\n\n\n<ol type=\"1\">\n<li>S\u00e9lectionnez \u00ab\u00a0Param\u00e8tres\u00a0\u00bb sur votre smartphone. L&#039;option est repr\u00e9sent\u00e9e par une ic\u00f4ne en forme d&#039;engrenage.<\/li>\n\n\n\n<li>Appuyez sur \u00ab Notifications \u00bb ;<\/li>\n\n\n\n<li>Dans \u00ab Param\u00e8tres de l\u2019application \u00bb, choisissez quelles applications peuvent (ou ne peuvent pas) afficher des notifications\u00a0;<\/li>\n\n\n\n<li>D\u00e9sactivez le bouton \u00ab Autoriser les notifications \u00bb.<\/li>\n<\/ol>\n\n\n\n<p>Si vous le souhaitez, vous pouvez s\u00e9lectionner l&#039;option \u00ab\u00a0Ne pas d\u00e9ranger\u00a0\u00bb sur votre t\u00e9l\u00e9phone\u00a0: cela d\u00e9sactive toutes les notifications jusqu&#039;\u00e0 nouvel ordre. Elles s&#039;afficheront d\u00e8s que l&#039;option sera d\u00e9sactiv\u00e9e.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">D\u00e9sactiver les notifications sur iOS<\/h3>\n\n\n\n<ol type=\"1\">\n<li>Ouvrez l\u2019option \u00ab Param\u00e8tres \u00bb sur votre smartphone ;<\/li>\n\n\n\n<li>Appuyez sur \u00ab Notifications \u00bb ;<\/li>\n\n\n\n<li>S\u00e9lectionnez les applications pour lesquelles vous souhaitez (ou ne souhaitez pas) autoriser les notifications\u00a0;<\/li>\n\n\n\n<li>D\u00e9cochez l\u2019option \u00ab Autoriser les notifications \u00bb pour les applications qui doivent \u00eatre ignor\u00e9es.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Options suppl\u00e9mentaires (qui am\u00e9liorent la vie)<\/strong><\/h2>\n\n\n\n<p>Saviez-vous qu&#039;en plus de personnaliser les applications qui peuvent ou non envoyer des notifications, vous pouvez \u00e9galement choisir leur affichage sur votre smartphone\u00a0? Le processus est tout aussi simple que le pr\u00e9c\u00e9dent.<\/p>\n\n\n\n<p><strong>Lire aussi : <a href=\"https:\/\/sharkfreeapp.com\/fr\/melhores-apps-mensagens-instantaneas\/\" target=\"_blank\" rel=\"noreferrer noopener\">D\u00e9couvrez les meilleures applications de messagerie instantan\u00e9e ! \u2013 SharkFreeApp<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sur Android<\/h3>\n\n\n\n<ul>\n<li>Sous \u00ab Notifications \u00bb, appuyez sur \u00ab Ic\u00f4ne dans la barre d\u2019\u00e9tat \u00bb pour afficher uniquement l\u2019ic\u00f4ne de notification dans la barre d\u2019\u00e9tat\u00a0;<\/li>\n\n\n\n<li>\u00ab\u00a0Notification r\u00e9capitulative\u00a0\u00bb affiche uniquement un aper\u00e7u de la notification, ce qui permet \u00e9galement d&#039;\u00e9conomiser de l&#039;espace sur l&#039;\u00e9cran et des ressources syst\u00e8me.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Sur iOS<\/h3>\n\n\n\n<ul>\n<li>Appuyer sur \u00ab\u00a0Muet\u00a0\u00bb entra\u00eene l\u2019ignorance de toutes les notifications jusqu\u2019\u00e0 ce que l\u2019option soit d\u00e9sactiv\u00e9e\u00a0;<\/li>\n\n\n\n<li>L&#039;option \u00ab Afficher uniquement sur l&#039;\u00e9cran de verrouillage \u00bb stocke toutes les notifications uniquement sur l&#039;\u00e9cran de verrouillage, sans encombrer le dock iOS avec des informations inutiles\u00a0;<\/li>\n\n\n\n<li>Avec l&#039;option \u00ab\u00a0D\u00e9sactiver les sons\u00a0\u00bb activ\u00e9e, aucune application n&#039;\u00e9mettra de son dans ses notifications. Cela contribue ind\u00e9niablement \u00e0 am\u00e9liorer l&#039;autonomie de la batterie.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Le chemin donn\u00e9 dans le tutoriel est-il toujours le m\u00eame ?<\/strong><\/h2>\n\n\n\n<p>Selon votre version d&#039;iOS ou d&#039;Android, les noms de chemin fournis dans ce tutoriel peuvent l\u00e9g\u00e8rement diff\u00e9rer. Cependant, la diff\u00e9rence est g\u00e9n\u00e9ralement minime\u00a0: certains fabricants pr\u00e9f\u00e8rent personnaliser eux-m\u00eames l&#039;interface des param\u00e8tres, ce qui est g\u00e9n\u00e9ralement une bonne chose, m\u00eame si cela peut pr\u00eater \u00e0 confusion.<\/p>\n\n\n\n<p>Samsung, par exemple, est connu pour peaufiner r\u00e9guli\u00e8rement l&#039;interface de ses appareils\u00a0; \u00e0 l&#039;inverse, Motorola et Google ont tendance \u00e0 \u00eatre plus \u00ab\u00a0puristes\u00a0\u00bb et \u00e0 proposer une interface plus \u00e9pur\u00e9e. Prenez quelques minutes pour configurer vos notifications\u00a0: votre qualit\u00e9 de vie s&#039;am\u00e9liorera en un rien de temps\u00a0!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Quelques consid\u00e9rations importantes<\/strong><\/h2>\n\n\n\n<p>Des dizaines d&#039;applications sont install\u00e9es par les utilisateurs au fil des mois, et nombre d&#039;entre elles finissent parfois par rester dans la m\u00e9moire de l&#039;appareil. Au lieu de d\u00e9sactiver les notifications, pourquoi ne pas les supprimer du syst\u00e8me\u00a0? Un espace interne plus important est toujours souhaitable, n&#039;est-ce pas\u00a0?<\/p>\n\n\n\n<p>De plus, les journ\u00e9es particuli\u00e8rement stressantes ont tendance \u00e0 \u00eatre aggrav\u00e9es par l&#039;anxi\u00e9t\u00e9 provoqu\u00e9e par les t\u00e9l\u00e9phones portables. D\u00e9sactiver les notifications, voire ranger votre appareil quelques heures, peut suffire \u00e0 vous calmer et \u00e0 vous d\u00e9tacher, m\u00eame temporairement, des tracas du quotidien\u00a0!<\/p>\n\n\n\n<p>Les smartphones disposant de peu de RAM (m\u00e9moire utilis\u00e9e pour ex\u00e9cuter rapidement les applications et les maintenir actives dans le syst\u00e8me) doivent d\u00e9sactiver les notifications inutiles. Cette fonctionnalit\u00e9 consomme les ressources de l&#039;appareil et peut le ralentir consid\u00e9rablement.<\/p>\n\n\n\n<p>Cette astuce est particuli\u00e8rement utile aux utilisateurs d&#039;Android pour des raisons d&#039;optimisation\u00a0: si le syst\u00e8me de Google est con\u00e7u pour fonctionner sur tous types de mat\u00e9riel, iOS est enti\u00e8rement d\u00e9velopp\u00e9 et optimis\u00e9 pour les appareils Apple. De ce fait, le gain de performances sur Android est g\u00e9n\u00e9ralement encore plus int\u00e9ressant.<\/p>\n\n\n\n<p>Enfin, il y a un sujet peu abord\u00e9 concernant les notifications\u00a0: la confidentialit\u00e9. Avez-vous d\u00e9j\u00e0 imagin\u00e9 \u00e0 quel point il serait embarrassant (ou dangereux) qu&#039;un individu malveillant d\u00e9couvre vos informations personnelles, comme les personnes avec lesquelles vous discutez ou les applications que vous utilisez\u00a0? Dans certains cas, ces situations peuvent causer de graves dommages financiers et \u00e9motionnels.<\/p>\n\n\n\n<p>Par cons\u00e9quent, la d\u00e9sactivation des notifications peut \u00eatre un excellent moyen de prot\u00e9ger votre confidentialit\u00e9 en ligne, m\u00eame lorsque votre appareil est verrouill\u00e9.<\/p>","protected":false},"excerpt":{"rendered":"<p>Muitas pessoas precisam de dezenas de aplicativos instalados no smartphone ao mesmo tempo: acontece que, em alguns casos, o n\u00famero [&hellip;]<\/p>","protected":false},"author":0,"featured_media":24904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quer desabilitar notifica\u00e7\u00f5es em seu smartphone? 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