{"id":25138,"date":"2023-11-15T11:47:30","date_gmt":"2023-11-15T14:47:30","guid":{"rendered":"https:\/\/sharkfreeapp.com\/?p=25138"},"modified":"2023-11-15T11:47:30","modified_gmt":"2023-11-15T14:47:30","slug":"cafe-surte-quais-efeitos-no-corpo-humano","status":"publish","type":"post","link":"https:\/\/sharkfreeapp.com\/hr\/cafe-surte-quais-efeitos-no-corpo-humano\/","title":{"rendered":"Kakve u\u010dinke kava ima na ljudski organizam?"},"content":{"rendered":"<p>Tko nije uzeo pauzu za kavu nasred ulice? Svakodnevni \u017eivot mo\u017ee biti prili\u010dno naporan i u\u017eurban; \u0161alica mo\u017ee biti sve \u0161to vam je potrebno da se podignete i nastavite sa svojim zadacima s osmijehom na licu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kratka povijest kave<\/strong><\/h2>\n\n\n\n<p>Ne postoji sto posto kona\u010dna dokumentacija o podrijetlu kave. Me\u0111utim, vjeruje se da je pri\u010da zapo\u010dela u Etiopiji u 7. stolje\u0107u, kada je pastir koza poznat kao <strong>Kaldi<\/strong>, primijetio je da njegove \u017eivotinje postaju uzbu\u0111enije nakon \u017evakanja vo\u0107a i li\u0161\u0107a <strong>Kava arabica<\/strong>.<\/p>\n\n\n\n<p>Navodno je Kaldi ispri\u010dao \u0161to se dogodilo lokalnom redovniku, koji je odlu\u010dio provesti eksperiment na sebi. Impresioniran njegovim stimuliraju\u0107im u\u010dincima, odlu\u010dio je poku\u0161ati stvoriti napitak, koji je postao toliko uspje\u0161an da se brzo pro\u0161irio po Africi i Bliskom istoku.<\/p>\n\n\n\n<p>Kava je u Europu stigla sredinom 16. stolje\u0107a i brzo postala popularna. Talijanski trgovci predstavili su ovu delikatesnu hranu u nekoliko drugih zemalja. Talijanske kavane i danas se smatraju me\u0111u najboljima na svijetu.<\/p>\n\n\n\n<p>No tek je u 18. stolje\u0107u kava kona\u010dno stigla u Ameriku. Brazil se smatra jednim od najve\u0107ih (i najboljih) proizvo\u0111a\u010da kave na planetu, a ujedno je i dio osnovne prehrambene ko\u0161arice za veliki dio stanovni\u0161tva.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Gdje se kava najvi\u0161e konzumira?<\/strong><\/h2>\n\n\n\n<p>Prema podacima Me\u0111unarodne organizacije za kavu (ICO), ovo su zemlje koje konzumiraju najvi\u0161e kave na svijetu:<\/p>\n\n\n\n<ol style=\"list-style-type: 1;\" start=\"1\">\n<li><strong>Finska:<\/strong> 12,2 kg po glavi stanovnika<\/li>\n\n\n\n<li><strong>Norve\u0161ka:<\/strong> 9,9 kg po glavi stanovnika<\/li>\n\n\n\n<li><strong>Island:<\/strong> 9 kg po glavi stanovnika<\/li>\n\n\n\n<li><strong>Danska:<\/strong> 8,7 kg po glavi stanovnika<\/li>\n\n\n\n<li><strong>Nizozemska:<\/strong> 8,4 kg po glavi stanovnika<\/li>\n\n\n\n<li><strong>\u0160vedska:<\/strong> 8,1 kg po glavi stanovnika<\/li>\n\n\n\n<li><strong>\u0160vicarska:<\/strong> 7,9 kg po glavi stanovnika<\/li>\n\n\n\n<li><strong>Belgija:<\/strong> 6,8 kg po glavi stanovnika<\/li>\n<\/ol>\n\n\n\n<p>Finska konzumira oko 225 g (po glavi stanovnika) kave tjedno. Norve\u0161ka ne zaostaje mnogo. Hladnije zemlje imaju tendenciju \u010de\u0161\u0107e konzumirati ovo pi\u0107e - iz o\u010ditih razloga.<\/p>\n\n\n\n<p>Iako je Brazil jedan od najve\u0107ih proizvo\u0111a\u010da na planetu, daleko je od toga da je jedan od najve\u0107ih potro\u0161a\u010da. Prosje\u010dna potro\u0161nja je &quot;samo&quot; 2,7 kg godi\u0161nje.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"590\" class=\"wp-image-25140\" src=\"http:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-29.png\" alt=\"\" srcset=\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-29.png 884w, https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-29-300x200.png 300w, https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-29-768x513.png 768w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Koji su u\u010dinci kave na tijelo?<\/strong><\/h2>\n\n\n\n<p>Kava je poznata po svojim stimuliraju\u0107im u\u010dincima, jer pove\u0107ava aktivnost <strong>dopamin<\/strong>, neurotransmiter koji poma\u017ee kod koncentracije i pa\u017enje. Tako\u0111er ima neposredne u\u010dinke na druge spektre:<\/p>\n\n\n\n<ul>\n<li><strong>Smanjenje umora:<\/strong> Adenozin, neurotransmiter koji uzrokuje pospanost, blokira kofein;<\/li>\n\n\n\n<li><strong>Pobolj\u0161ava raspolo\u017eenje:<\/strong> Kofein poma\u017ee u povi\u0161enju razine norepinefrina i dopamina, \u0161to ljudima mo\u017ee pomo\u0107i u pobolj\u0161anju raspolo\u017eenja, posebno u stresnim vremenima.<\/li>\n\n\n\n<li><strong>Mijenja otkucaje srca:<\/strong> Simpati\u010dki \u017eiv\u010dani sustav prolazi kroz promjene i, kao rezultat toga, mo\u017ee privremeno promijeniti otkucaje srca;<\/li>\n\n\n\n<li><strong>Promjene krvnog tlaka:<\/strong> Osobe koje su osjetljivije na u\u010dinke kofeina mogu osjetiti promjene krvnog tlaka tijekom nekoliko sati.<\/li>\n<\/ul>\n\n\n\n<p>Me\u0111utim, va\u017eno je spomenuti da postoje neki <strong>dugoro\u010dni u\u010dinci<\/strong> uklju\u010deni u redovitu konzumaciju kave:<\/p>\n\n\n\n<ul>\n<li><strong>Smanjeni rizik od depresije:<\/strong> Studije pokazuju da osobe s predispozicijom za depresiju mogu imati velike koristi od umjerene konzumacije kave;<\/li>\n\n\n\n<li><strong>Manja vjerojatnost razvoja kroni\u010dnih bolesti:<\/strong> Istra\u017eiva\u010di vjeruju da uravnote\u017eena konzumacija napitka mo\u017ee pomo\u0107i u sprje\u010davanju sr\u010danih bolesti, mo\u017edanog udara, dijabetesa tipa 2 i odre\u0111enih vrsta raka;<\/li>\n\n\n\n<li><strong>Pobolj\u0161ana kognitivna funkcija:<\/strong> Mozak mo\u017ee bolje funkcionirati uz umjerenu konzumaciju kave. U\u010denje i pam\u0107enje postaju lak\u0161i nakon nekog vremena.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0160tetni u\u010dinci kave<\/strong><\/h2>\n\n\n\n<p>Kao \u0161to se i o\u010dekivalo, pi\u0107e ima nekoliko prednosti, ali mo\u017ee uzrokovati neke probleme ako se konzumira u prekomjernim koli\u010dinama ili ako ga konzumiraju osobe osjetljive na kofein. Saznajte ne\u0161to o njegovim glavnim rizicima:<\/p>\n\n\n\n<ul>\n<li><strong>Poreme\u0107aj spavanja:<\/strong> Kofein mo\u017ee uzrokovati nesanicu zbog svojih stimulativnih u\u010dinaka. Njegova konzumacija se ne preporu\u010duje nave\u010der, neposredno prije spavanja;<\/li>\n\n\n\n<li><strong>Sindrom iritabilnog crijeva:<\/strong> Va\u017eno je napomenuti da kava ne uzrokuje bolest, ali mo\u017ee pogor\u0161ati simptome. Pacijenti \u010desto osje\u0107aju potrebu za defekacijom, \u010dak i kada to zapravo ne trebaju;<\/li>\n\n\n\n<li><strong>Bubre\u017eni kamenci:<\/strong> Prekomjerna konzumacija alkohola mo\u017ee uzrokovati bubre\u017ene kamence. U nekim slu\u010dajevima kamen \u0107e se morati kirur\u0161ki ukloniti.<\/li>\n\n\n\n<li><strong>Pove\u0107ana anksioznost:<\/strong> Osobe osjetljive na kofein mogu osjetiti anksioznost. Pacijenti s generaliziranim anksioznim poreme\u0107ajem (GAD) trebaju izbjegavati prekomjernu konzumaciju kofeina.<\/li>\n<\/ul>\n\n\n\n<p><strong>Pro\u010ditajte i: <a href=\"https:\/\/sharkfreeapp.com\/hr\/como-a-internet-foi-criada\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kako je nastao internet? Pratite povijest ove revolucije<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"590\" class=\"wp-image-25143\" src=\"http:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-31.png\" alt=\"caf\u00e9\" srcset=\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-31.png 884w, https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-31-300x200.png 300w, https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-31-768x513.png 768w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kolika bi bila sigurna konzumacija kave?<\/strong><\/h2>\n\n\n\n<p>Dug i zdrav \u017eivot zahtijeva umjerenost. Nije druga\u010dije ni s kavom, zar ne? Sigurna dnevna koli\u010dina varira ovisno o odre\u0111enim osobnim karakteristikama, poput dobi, te\u017eine i, naravno, osjetljivosti na kofein.<\/p>\n\n\n\n<p>Op\u0107enito, zdrave odrasle osobe mogu konzumirati oko 400 ml kave dnevno - ili otprilike 4 \u0161alice. Me\u0111utim, ako osjetite bilo kakve nuspojave od pijenja napitka, prestanite piti. Neki ljudi osje\u0107aju nelagodu nakon samo jedne \u0161alice.<\/p>\n\n\n\n<p>Imajte na umu da i drugi proizvodi, poput gaziranih pi\u0107a i \u010dokolade, mogu sadr\u017eavati kofein. Dakle, ako se ne \u017eelite odre\u0107i kave, mo\u017eda bi bilo dobro izbjegavati pi\u0107a i hranu s visokim udjelom kofeina.<\/p>\n\n\n\n<p><strong>Pro\u010ditajte i: <a href=\"https:\/\/sharkfreeapp.com\/hr\/sites-incriveis-para-gerar-imagens-com-inteligencia-artificial\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nevjerojatne web stranice za generiranje slika pomo\u0107u umjetne inteligencije<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"469\" height=\"1014\" class=\"wp-image-25141\" src=\"http:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-30.png\" alt=\"\" srcset=\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-30.png 469w, https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/image-30-139x300.png 139w\" sizes=\"(max-width: 469px) 100vw, 469px\" \/><\/figure>\n\n\n\n<p>Coffee-Tracker, aplikacija dizajnirana za pra\u0107enje konzumacije kofeina. Slika: App Store<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Postoje li aplikacije za kontrolu potro\u0161nje?<\/strong><\/h2>\n\n\n\n<p>Da! Neki ljudi imaju pote\u0161ko\u0107a s kontroliranjem dnevnog unosa kofeina (\u0161to mo\u017ee izazvati ovisnost). <strong>Pra\u0107enje kave<\/strong> (<a href=\"https:\/\/www.google.com\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwi7sYqBzrSCAxUbLrkGHddxC4gQFnoECBAQAQ&amp;url=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fcoffee-tracker%2Fid1529812209&amp;usg=AOvVaw110L_ajCAA0tjTQoM_Z9Yt&amp;opi=89978449\">dostupno za iOS<\/a>) omogu\u0107uje vam pra\u0107enje koli\u010dine kave koju konzumirate, kao i vremena.<\/p>\n\n\n\n<p>Na ovaj na\u010din mo\u017eete razumjeti u\u010dinke tvari na va\u0161e tijelo i, ako primijetite da je koristite previ\u0161e, jednostavno je smanjite i stvorite organizirani raspored.<\/p>\n\n\n\n<p>THE <strong>Pra\u0107enje kofeina<\/strong> (dostupno na <a href=\"https:\/\/www.google.com\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwiU45jkzrSCAxVWIbkGHQW4B_MQFnoECAsQAQ&amp;url=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.cafapppro%26hl%3Den_US&amp;usg=AOvVaw2qffmBwMOqY1IrF0nt-Auw&amp;opi=89978449\">Google Play<\/a> i u <a href=\"https:\/\/www.google.com\/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwiU45jkzrSCAxVWIbkGHQW4B_MQFnoECAoQAQ&amp;url=https%3A%2F%2Fapps.apple.com%2Fus%2Fapp%2Fhicoffee-caffeine-tracker%2Fid1507361706&amp;usg=AOvVaw2oE5t7YFEPT-Vji2Ebgf1V&amp;opi=89978449\">Trgovina aplikacija<\/a>) poma\u017ee vam pratiti sav unos kofeina tijekom dana - \u010dak i iz drugih izvora, poput prera\u0111enih pi\u0107a i hrane. Vrlo je sli\u010dan Coffee-Trackeru, ali malo sveobuhvatniji.<\/p>\n\n\n\n<p>Oba su izvrstan izbor za umjereno u\u017eivanje u jednom od najpopularnijih pi\u0107a na svijetu, bez ugro\u017eavanja zdravlja.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Koliko kave konzumirate?<\/h2>\n\n\n\n<p>Jeste li znali za sva ova dobra (i ne ba\u0161 tako dobra) svojstva kave? Koliko vi pijete dnevno ili tjedno? Podijelite u komentarima!<\/p>","protected":false},"excerpt":{"rendered":"<p>Quem nunca fez uma pausa para o caf\u00e9 no meio da rua? O dia a dia costuma ser bastante cansativo [&hellip;]<\/p>","protected":false},"author":0,"featured_media":25142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.7 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>O caf\u00e9 surte quais efeitos no corpo humano? - Shark Free App<\/title>\n<meta name=\"description\" content=\"Gosta de um caf\u00e9 bem quentinho depois de acordar? O consumo moderado da bebida pode ser \u00f3timo, mas o seu excesso pode ser perigoso!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sharkfreeapp.com\/hr\/cafe-surte-quais-efeitos-no-corpo-humano\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O caf\u00e9 surte quais efeitos no corpo humano?\" \/>\n<meta property=\"og:description\" content=\"Gosta de um caf\u00e9 bem quentinho depois de acordar? O consumo moderado da bebida pode ser \u00f3timo, mas o seu excesso pode ser perigoso!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sharkfreeapp.com\/hr\/cafe-surte-quais-efeitos-no-corpo-humano\/\" \/>\n<meta property=\"og:site_name\" content=\"Shark Free App\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-15T14:47:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"O caf\u00e9 surte quais efeitos no corpo humano?\",\"datePublished\":\"2023-11-15T14:47:30+00:00\",\"dateModified\":\"2023-11-15T14:47:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/\"},\"wordCount\":1156,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png\",\"articleSection\":[\"Curiosidades\"],\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/\",\"url\":\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/\",\"name\":\"O caf\u00e9 surte quais efeitos no corpo humano? - Shark Free App\",\"isPartOf\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png\",\"datePublished\":\"2023-11-15T14:47:30+00:00\",\"dateModified\":\"2023-11-15T14:47:30+00:00\",\"description\":\"Gosta de um caf\u00e9 bem quentinho depois de acordar? O consumo moderado da bebida pode ser \u00f3timo, mas o seu excesso pode ser perigoso!\",\"breadcrumb\":{\"@id\":\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#primaryimage\",\"url\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png\",\"contentUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png\",\"width\":1200,\"height\":800,\"caption\":\"caf\u00e9\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sharkfreeapp.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"O caf\u00e9 surte quais efeitos no corpo humano?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sharkfreeapp.com\/#website\",\"url\":\"https:\/\/sharkfreeapp.com\/\",\"name\":\"Shark Free App\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sharkfreeapp.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\",\"name\":\"Shark Free App\",\"url\":\"https:\/\/sharkfreeapp.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png\",\"contentUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png\",\"width\":600,\"height\":208,\"caption\":\"Shark Free App\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"O caf\u00e9 surte quais efeitos no corpo humano? - Shark Free App","description":"Gosta de um caf\u00e9 bem quentinho depois de acordar? O consumo moderado da bebida pode ser \u00f3timo, mas o seu excesso pode ser perigoso!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sharkfreeapp.com\/hr\/cafe-surte-quais-efeitos-no-corpo-humano\/","og_locale":"hr_HR","og_type":"article","og_title":"O caf\u00e9 surte quais efeitos no corpo humano?","og_description":"Gosta de um caf\u00e9 bem quentinho depois de acordar? O consumo moderado da bebida pode ser \u00f3timo, mas o seu excesso pode ser perigoso!","og_url":"https:\/\/sharkfreeapp.com\/hr\/cafe-surte-quais-efeitos-no-corpo-humano\/","og_site_name":"Shark Free App","article_published_time":"2023-11-15T14:47:30+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"7 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#article","isPartOf":{"@id":"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/"},"author":{"name":"","@id":""},"headline":"O caf\u00e9 surte quais efeitos no corpo humano?","datePublished":"2023-11-15T14:47:30+00:00","dateModified":"2023-11-15T14:47:30+00:00","mainEntityOfPage":{"@id":"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/"},"wordCount":1156,"commentCount":0,"publisher":{"@id":"https:\/\/sharkfreeapp.com\/#organization"},"image":{"@id":"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#primaryimage"},"thumbnailUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png","articleSection":["Curiosidades"],"inLanguage":"hr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/","url":"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/","name":"O caf\u00e9 surte quais efeitos no corpo humano? - Shark Free App","isPartOf":{"@id":"https:\/\/sharkfreeapp.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#primaryimage"},"image":{"@id":"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#primaryimage"},"thumbnailUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png","datePublished":"2023-11-15T14:47:30+00:00","dateModified":"2023-11-15T14:47:30+00:00","description":"Gosta de um caf\u00e9 bem quentinho depois de acordar? O consumo moderado da bebida pode ser \u00f3timo, mas o seu excesso pode ser perigoso!","breadcrumb":{"@id":"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#primaryimage","url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png","contentUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png","width":1200,"height":800,"caption":"caf\u00e9"},{"@type":"BreadcrumbList","@id":"https:\/\/sharkfreeapp.com\/cafe-surte-quais-efeitos-no-corpo-humano\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sharkfreeapp.com\/"},{"@type":"ListItem","position":2,"name":"O caf\u00e9 surte quais efeitos no corpo humano?"}]},{"@type":"WebSite","@id":"https:\/\/sharkfreeapp.com\/#website","url":"https:\/\/sharkfreeapp.com\/","name":"Shark Free App","description":"","publisher":{"@id":"https:\/\/sharkfreeapp.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sharkfreeapp.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"hr"},{"@type":"Organization","@id":"https:\/\/sharkfreeapp.com\/#organization","name":"Shark Free App","url":"https:\/\/sharkfreeapp.com\/","logo":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/","url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png","contentUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png","width":600,"height":208,"caption":"Shark Free App"},"image":{"@id":"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/"}}]}},"uagb_featured_image_src":{"full":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png",1200,800,false],"thumbnail":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02-150x150.png",150,150,true],"medium":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02-300x200.png",300,200,true],"medium_large":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02-768x512.png",768,512,true],"large":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02-1024x683.png",1024,683,true],"1536x1536":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png",1200,800,false],"2048x2048":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png",1200,800,false],"trp-custom-language-flag":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/11\/cafe02.png",18,12,false]},"uagb_author_info":{"display_name":"","author_link":"https:\/\/sharkfreeapp.com\/hr\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Quem nunca fez uma pausa para o caf\u00e9 no meio da rua? O dia a dia costuma ser bastante cansativo [&hellip;]","_links":{"self":[{"href":"https:\/\/sharkfreeapp.com\/hr\/wp-json\/wp\/v2\/posts\/25138"}],"collection":[{"href":"https:\/\/sharkfreeapp.com\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sharkfreeapp.com\/hr\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/sharkfreeapp.com\/hr\/wp-json\/wp\/v2\/comments?post=25138"}],"version-history":[{"count":0,"href":"https:\/\/sharkfreeapp.com\/hr\/wp-json\/wp\/v2\/posts\/25138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sharkfreeapp.com\/hr\/wp-json\/wp\/v2\/media\/25142"}],"wp:attachment":[{"href":"https:\/\/sharkfreeapp.com\/hr\/wp-json\/wp\/v2\/media?parent=25138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sharkfreeapp.com\/hr\/wp-json\/wp\/v2\/categories?post=25138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sharkfreeapp.com\/hr\/wp-json\/wp\/v2\/tags?post=25138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}