{"id":25725,"date":"2023-11-28T15:26:55","date_gmt":"2023-11-28T18:26:55","guid":{"rendered":"https:\/\/sharkfreeapp.com\/?p=25725"},"modified":"2023-11-28T15:26:55","modified_gmt":"2023-11-28T18:26:55","slug":"aplicativos-de-pilates-para-se-exercitar-em-casa","status":"publish","type":"post","link":"https:\/\/sharkfreeapp.com\/hr\/aplicativos-de-pilates-para-se-exercitar-em-casa\/","title":{"rendered":"5 Pilates aplikacija za vje\u017ebanje kod ku\u0107e"},"content":{"rendered":"

Pilates aplikacije su odli\u010dan na\u010din da u\u017eivate u svim prednostima vje\u017ebanja bez izlaska iz ku\u0107e. Ako imate zauzet raspored i nemate vremena za odlazak u studio ili teretanu, ove aplikacije mo\u017eete koristiti za ja\u010danje mi\u0161i\u0107a i odr\u017eavanje stabilne te\u017eine.<\/p>\n\n\n\n

Osim toga, Pilates aplikacije uglavnom ne zahtijevaju veliku i skupu opremu. Dakle, \u010dak i ako nemate puno novca, nemate izgovor da se ne pokrenete. Koristite aplikacije koje \u0107emo vam predstaviti kako biste se zabavili, a istovremeno pobolj\u0161ali disanje, ubla\u017eili napetost i ubla\u017eili dosadne bolove u le\u0111ima.<\/p>\n\n\n\n\n\n

\u0160to tra\u017eiti u aplikaciji za pilates?<\/h2>\n\n\n\n

Svakako, jedna od klju\u010dnih zna\u010dajki aplikacije u ovoj kategoriji su personalizirane rutine. Uostalom, ljudi imaju razli\u010dite dnevne rutine, sposobnosti i razine koje treba uzeti u obzir kada aplikacija nudi vje\u017ebu. Nadalje, uvijek je va\u017eno da platforma ima pra\u0107enje napretka kako biste mogli pratiti svoj napredak.<\/p>\n\n\n\n

Imaju\u0107i to na umu, sastavili smo popis pet najboljih Pilates aplikacija za vje\u017ebanje kod ku\u0107e.<\/p>\n

Pro\u010ditajte tako\u0111er<\/strong>: Zdravlje je najva\u017enije: ovih 6 aplikacija vam mo\u017ee pomo\u0107i!<\/a><\/p>\n\n\n\n

FitOn treninzi i planovi fitnessa<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Slika: Google Play<\/em><\/p>\n\n\n\n

FitOn nudi besplatne Pilates videozapise i personalizirane planove vje\u017ebanja kako biste se mogli kretati bilo gdje. Osim toga, neke satove dostupne na aplikaciji vode poznati Pilates treneri. Kako bi vas dodatno informirali o ovom podru\u010dju, platforma nudi \u010dlanke o tome kako se brinuti o svom fizi\u010dkom i mentalnom zdravlju uz Pilates.<\/p>\n\n\n\n

Jedna od glavnih prednosti aplikacije su te\u010dajevi usmjereni na pomo\u0107 korisnicima u smanjenju stresa i boljem snu. S FitOn-om, \u010dak i bez pretplate, mo\u017eete pristupiti popisu vje\u017ebi koje se mogu izravno zrcaliti na va\u0161 TV kako biste mogli vje\u017ebati na ve\u0107em ekranu.<\/p>\n\n\n\n

Dostupno za iOS i Android sustave, Trgovina aplikacija<\/strong><\/a> i Google Play<\/strong><\/a>.<\/p>\n\n\n\n

Klub Pilates<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Slika: Google Play<\/em><\/p>\n\n\n\n

S Club Pilatesom imate pristup zajednici koja prakticira vje\u017ebu, tako da se osje\u0107ate motiviranije za svakodnevni trening. Putem aplikacije mo\u017eete prilagoditi satove s va\u0161im omiljenim instruktorima i u\u010diteljima. Na po\u010detnom zaslonu platforme vidjet \u0107ete va\u017ene informacije o nadolaze\u0107im satovima i svom napretku.<\/p>\n\n\n\n

Ono \u0161to Club Pilates \u010dini jednim od najboljih u svom podru\u010dju jest \u010dinjenica da vam omogu\u0107uje jednostavno pregledavanje satova. Osim istra\u017eivanja interaktivne karte kako biste prona\u0161li Pilates studije u svojoj blizini, aplikaciju mo\u017eete integrirati s Apple Healthom kako biste lak\u0161e pratili svoje sate.<\/p>\n\n\n\n

Dostupno za iOS i Android sustave, Trgovina aplikacija<\/strong><\/a> i Google Play<\/strong><\/a>.<\/p>\n\n\n\n

5 minuta Pilatesa<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Slika: Google Play<\/em><\/p>\n\n\n\n

Ako ste u pokretu i \u017eelite odr\u017eavati svoju Pilates rutinu bez gubljenja previ\u0161e vremena, 5-Minute Pilates je idealno rje\u0161enje. Kao \u0161to i samo ime govori, ovi petominutni treninzi nisu samo brzi ve\u0107 i jednostavni za izvo\u0111enje.<\/p>\n\n\n\n

Kako bi to bilo mogu\u0107e, svaki trening je razvijen od odabira jednostavnih Pilates vje\u017ebi idealnih za po\u010detnike. Svaki trening sadr\u017ei detaljne slike kako biste bili sigurni da ne napravite nikakve pogre\u0161ke. Za dodatnu pomo\u0107, platforma ima funkciju timera. To osigurava da se svi polo\u017eaji zadr\u017eavaju ispravno vrijeme.<\/p>\n\n\n\n

Dostupno za iOS i Android sustave, Trgovina aplikacija<\/strong><\/a> i Google Play<\/strong><\/a>.<\/p>\n\n\n\n

Pilates vje\u017ebe u bilo koje vrijeme<\/h2>\n\n\n\n
\"aplicativos<\/figure>\n\n\n\n

Slika: Google Play<\/em><\/p>\n\n\n\n

Nije ni \u010dudo \u0161to je Anytime Workouts jedna od najboljih Pilates aplikacija. Uostalom, mo\u017ee se pohvaliti najve\u0107om bibliotekom sadr\u017eaja te vrste. Ali to ne zna\u010di da tim aplikacije miruje. Novi sadr\u017eaj dodaje se svaki tjedan, osiguravaju\u0107i da uvijek imate svje\u017ee vje\u017ebe za isprobati - i naravno, sve je visoke kvalitete.<\/p>\n\n\n\n

Va\u017eno je napomenuti da mo\u017eete preuzeti videozapise Anytime Workouts kako biste vje\u017ebali Pilates \u010dak i kada ste offline. Aplikacija ima preko 200 instruktora koji su vam spremni pomo\u0107i i odgovoriti na pitanja o vje\u017ebanju. Kona\u010dno, nudi radionice, pri\u010de i predavanja kako biste bili u tijeku sa svime \u0161to se doga\u0111a u svijetu Pilatesa.<\/p>\n\n\n\n

Dostupno za iOS i Android sustave, Trgovina aplikacija<\/strong><\/a> i Google Play<\/strong><\/a>.<\/p>\n\n\n\n

Peloton: Kondicija i treninzi<\/h2>\n\n\n\n
\"aplicativos<\/figure>\n\n\n\n

Slika: Google Play<\/em><\/p>\n\n\n\n

Kako bismo zaokru\u017eili na\u0161 popis Pilates aplikacija, spomenuli bismo Peloton. Ova je aplikacija razvijena kako bi vam pomogla da va\u0161e nastavu u\u010dinite lak\u0161om i zabavnijom. U tu svrhu nudi razne vje\u017ebe koje privla\u010de i po\u010detnike i profesionalce. Tako\u0111er vam omogu\u0107uje streaming treninga na va\u0161 TV.<\/p>\n\n\n\n

Ako imate odre\u0111eni Pilates cilj, upotrijebite aplikaciju za prilagodbu svojih ciljeva. To olak\u0161ava pra\u0107enje va\u0161eg napretka. Ako \u017eelite, mo\u017eete se pretplatiti na Peloton plan za vo\u0111eno iskustvo vje\u017ebanja.\u00a0<\/p>\n\n\n\n

Dostupno za iOS i Android sustave, Trgovina aplikacija<\/strong><\/a> i Google Play<\/strong><\/a>.<\/p>\n\n\n\n

Dnevni pilates: Put do zdravog i sna\u017enog tijela<\/h2>\n\n\n\n

\u017delite li vje\u017ebati Pilates bez izlaska iz doma? Aplikacije koje smo predstavili odli\u010dna su opcija! Nude satove za sve razine, s vje\u017ebama koje se mogu izvoditi s jednostavnom opremom ili \u010dak bez ikakve opreme.<\/p>\n\n\n\n

Po\u010detak bavljenja pilatesom donosi mnoge dobrobiti va\u0161em fizi\u010dkom i mentalnom zdravlju, kao \u0161to su ja\u010danje mi\u0161i\u0107a, pobolj\u0161ana fleksibilnost i dr\u017eanje te smanjenje stresa i tjeskobe. Zato ne odga\u0111ajte! Po\u010dnite ve\u0107 danas.<\/p>","protected":false},"excerpt":{"rendered":"

Os aplicativos de pilates s\u00e3o uma excelente forma de voc\u00ea aproveitar todos os benef\u00edcios do exerc\u00edcio sem precisar sair de 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