{"id":26285,"date":"2023-12-15T12:41:09","date_gmt":"2023-12-15T15:41:09","guid":{"rendered":"https:\/\/sharkfreeapp.com\/?p=26285"},"modified":"2023-12-15T12:41:09","modified_gmt":"2023-12-15T15:41:09","slug":"rastreie-suas-atividades-fisicas-com-esses-apps","status":"publish","type":"post","link":"https:\/\/sharkfreeapp.com\/nl\/rastreie-suas-atividades-fisicas-com-esses-apps\/","title":{"rendered":"Volg uw fitnessactiviteiten met deze apps"},"content":{"rendered":"

Als u graag fysieke activiteiten doet, zoals hardlopen, dansen of zelfs trainen in de sportschool, dan vindt u het misschien interessant om apps te gebruiken waarmee u uw fysieke activiteiten kunt bijhouden. U kunt er immers uw bewegingen mee volgen en inzicht krijgen in uw dagelijkse activiteitenniveau.<\/p>\n\n\n\n

Het kan lastig zijn om zelf een beter inzicht te krijgen in uw trainingsgewoonten. Daarom zijn apps belangrijk. Ze houden u niet alleen op de hoogte, maar helpen u ook bij het identificeren van verbeterpunten.<\/p>\n\n\n\n

Een sedentaire levensstijl afleren met behulp van apps<\/h2>\n\n\n\n

Wij hebben de vijf beste apps voor training geselecteerd die je helpen een actieve levensstijl te behouden. Ze ondersteunen een breed scala aan fysieke activiteiten, dus u kunt ze regelmatig dragen.<\/p>\n\n\n\n

Bovendien bieden de fitnesstracking-apps die we u gaan voorstellen de mogelijkheid om persoonlijke doelen in te stellen. Als je bijvoorbeeld wekelijks of maandelijks traint om je prestaties te verbeteren tijdens een wedstrijd, kunnen ze je helpen.<\/p>\n\n\n\n

Strava: hardlopen, fietsen, trail\u00a0<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Afbeelding: Google Play<\/em><\/p>\n\n\n\n

Bedenk een perfecte app waarmee je al je bewegingen tijdens het sporten kunt vastleggen. Dit is Strava. De app brengt verschillende sportactiviteiten samen op \u00e9\u00e9n plek, zodat je ze niet alleen kunt vastleggen, maar ook kunt delen met je vrienden.<\/p>\n\n\n\n

Ben jij een influencer die anderen wil helpen hun sedentaire levensstijl te doorbreken door jouw goede voorbeeld te geven? Dan kan Strava jou daarbij helpen. Dit komt doordat u hiermee al uw activiteiten kunt vastleggen. Daarom zul je geen moeite hebben met het produceren van kwalitatieve en authentieke content.<\/p>\n\n\n\n

Als jouw profiel te maken heeft met de natuur en je houdt van wandelen, kun je Strava gebruiken om je activiteiten bij te houden. In de app vindt u slim populaire routes. Hoe meer u het platform gebruikt, hoe beter het uw smaak leert kennen.<\/p>\n\n\n\n

Verkrijgbaar bij App Store<\/a> en in Google Play<\/a>.<\/p>\n\n\n\n

ASICS Runkeeper\u00a0<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Afbeelding: Google Play<\/em><\/p>\n\n\n\n

Voor hardloopliefhebbers hebben we twee suggesties: trek je hardloopschoenen aan en download ASICS Runkeeper om je doelen te bereiken. Met deze app kunt u uw trainingen bijhouden en doelen stellen die u kunt bereiken.<\/p>\n\n\n\n

Met ASICS Runkeeper worden al uw stappen geteld, zodat u uw voortgang kunt meten. Maar hardlopen is niet de enige sport die via dit platform wordt gemonitord.<\/p>\n\n\n\n

Ook fiets- en wandeltochten kunt u bijvoorbeeld bijhouden met ASICS Runkeeper. En omdat alles in het leven beter is met muziek, is de app ge\u00efntegreerd met Apple Music en Spotify, zodat je plezier kunt hebben terwijl je beweegt.<\/p>\n\n\n\n

Verkrijgbaar bij App Store<\/a> en in Google Play<\/a>.<\/p>\n\n\n\n

Lees meer: Ergonomische apps voor thuiswerkers<\/strong><\/a><\/p>\n\n\n\n

Garmin Connect<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Afbeelding: Google Play<\/em><\/p>\n\n\n\n

Voor degenen onder u die altijd op hun gezondheid en welzijn letten, is Garmin Connect de perfecte keuze. De app geeft je informatie over de fysieke activiteit die je doet en inspireert je zelfs om geconcentreerd te blijven.<\/p>\n\n\n\n

Maar als je net begint met fitnessen, kun je de app gebruiken om beginnerstrainingen voor jezelf te maken. Als je al een tijdje in dit universum rondloopt, kun je de trackingfunctie van het platform gebruiken om jezelf uit te dagen voor nieuwe trainingen.<\/p>\n\n\n\n

Het is ook belangrijk om te benadrukken dat u met Garmin Connect al uw gezondheidsgegevens kunt bijhouden op het startscherm van de app, inclusief statistieken voor elke activiteit die u gedurende de dag hebt uitgevoerd.<\/p>\n\n\n\n

Verkrijgbaar bij App Store<\/a> en in Google Play<\/a>.<\/p>\n\n\n\n

Fitbit<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Afbeelding: Google Play<\/em><\/p>\n\n\n\n

Met de Fitbit-app kunt u al uw dagelijkse activiteiten volgen, van uw trainingen tot uw slaap. E\u00e9n van de hoogtepunten van de app is dat deze een slimme weegschaal heeft waarmee u calorie\u00ebn kunt tellen.<\/p>\n\n\n\n

Wilt u weten of u het aantal stappen zet dat een volwassene nodig heeft om niet stil te zitten? Fitbit helpt je hierbij met zijn tool voor het volgen van activiteiten.<\/p>\n\n\n\n

Een andere app-functie die je misschien leuk vindt, is de hardloopfunctie MobileRun. Je krijgt hulp om meer te kunnen rennen, doelen te bereiken en zelfs om in de gaten te houden hoeveel tijd het kost om elke afstand af te leggen. Of u nu een marathon loopt of een persoonlijke uitdaging aangaat, Fitbit is de ideale keuze.<\/p>\n\n\n\n

Verkrijgbaar bij App Store<\/a> en in Google Play<\/a>.<\/p>\n\n\n\n

Lees meer: 5 Pilates-apps waarmee je thuis kunt trainen<\/strong><\/a><\/p>\n\n\n\n

Google Fit<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Afbeelding: Google Play<\/em><\/p>\n\n\n\n

Het is zonder twijfel onmogelijk om over fysieke activiteiten en fitnessoefeningen te praten zonder Google Fit te noemen. Deze app helpt je een gezonde levensstijl te behouden, zelfs in samenwerking met de Wereldgezondheidsorganisatie (WHO).<\/p>\n\n\n\n

De app biedt je trainingen die je hartslag verhogen, wat de gezondheid van je hart en geest ten goede komt. Om je gemotiveerd te houden, geeft het platform je \u00e9\u00e9n hartpunt per minuut matige activiteit.<\/p>\n\n\n\n

Bovendien kunt u met Google Fit al uw bewegingen bijhouden, zodat u doelen kunt stellen voor uw hardloopsessies, wandelingen en fietstochten. Je kunt de app ook verbinden met je smartwatch of ander fitnesshorloge.<\/p>\n\n\n\n

Verkrijgbaar bij App Store<\/a> en in Google Play<\/a>.<\/p>\n\n\n\n

Vertrouw op technologie ter ondersteuning van uw fysieke activiteiten<\/h2>\n\n\n\n

Hoewel smartphones vaak worden gezien als oorzaak van een ongezonde levensstijl, kunnen ze, als je ze op de juiste manier gebruikt, juist het tegenovergestelde effect hebben.\u00a0<\/p>\n\n\n\n

Zoals u hebt gezien, bestaan er uitstekende apps voor het bijhouden van uw fitnessactiviteiten, die u kunnen helpen uw trainingsdoelen te bereiken en een sedentaire levensstijl te voorkomen. Download er een die goede trainingen identificeert.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"

Se voc\u00ea gosta de praticar atividades f\u00edsicas, como correr, dan\u00e7ar ou at\u00e9 mesmo fazer muscula\u00e7\u00e3o na academia, pode ser interessante […]<\/p>","protected":false},"author":0,"featured_media":26286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[],"yoast_head":"\nRastreie suas atividades f\u00edsicas com esses apps - Shark Free App<\/title>\n<meta name=\"description\" content=\"Veja como os apps para rastrear atividades f\u00edsicas podem te ajudar a manter seu condicionamento f\u00edsico em dia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sharkfreeapp.com\/nl\/rastreie-suas-atividades-fisicas-com-esses-apps\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rastreie suas atividades f\u00edsicas com esses apps\" \/>\n<meta property=\"og:description\" content=\"Veja como os apps para rastrear atividades f\u00edsicas podem te ajudar a manter seu condicionamento f\u00edsico em dia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sharkfreeapp.com\/nl\/rastreie-suas-atividades-fisicas-com-esses-apps\/\" \/>\n<meta property=\"og:site_name\" content=\"Shark Free App\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-15T15:41:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Rastreie suas atividades f\u00edsicas com esses apps\",\"datePublished\":\"2023-12-15T15:41:09+00:00\",\"dateModified\":\"2023-12-15T15:41:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/\"},\"wordCount\":1010,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg\",\"articleSection\":[\"Aplicativos\"],\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/\",\"url\":\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/\",\"name\":\"Rastreie suas atividades f\u00edsicas com esses apps - Shark Free App\",\"isPartOf\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg\",\"datePublished\":\"2023-12-15T15:41:09+00:00\",\"dateModified\":\"2023-12-15T15:41:09+00:00\",\"description\":\"Veja como os apps para rastrear atividades f\u00edsicas podem te ajudar a manter seu condicionamento f\u00edsico em dia.\",\"breadcrumb\":{\"@id\":\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#primaryimage\",\"url\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg\",\"contentUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg\",\"width\":1200,\"height\":625,\"caption\":\"Tenha seu rastreamento de atividades fi\u0301sicas personalizado com esses apps\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sharkfreeapp.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rastreie suas atividades f\u00edsicas com esses apps\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sharkfreeapp.com\/#website\",\"url\":\"https:\/\/sharkfreeapp.com\/\",\"name\":\"Shark Free App\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sharkfreeapp.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\",\"name\":\"Shark Free App\",\"url\":\"https:\/\/sharkfreeapp.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png\",\"contentUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png\",\"width\":600,\"height\":208,\"caption\":\"Shark Free App\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Rastreie suas atividades f\u00edsicas com esses apps - Shark Free App","description":"Veja como os apps para rastrear atividades f\u00edsicas podem te ajudar a manter seu condicionamento f\u00edsico em dia.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sharkfreeapp.com\/nl\/rastreie-suas-atividades-fisicas-com-esses-apps\/","og_locale":"nl_NL","og_type":"article","og_title":"Rastreie suas atividades f\u00edsicas com esses apps","og_description":"Veja como os apps para rastrear atividades f\u00edsicas podem te ajudar a manter seu condicionamento f\u00edsico em dia.","og_url":"https:\/\/sharkfreeapp.com\/nl\/rastreie-suas-atividades-fisicas-com-esses-apps\/","og_site_name":"Shark Free App","article_published_time":"2023-12-15T15:41:09+00:00","og_image":[{"width":1200,"height":625,"url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#article","isPartOf":{"@id":"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/"},"author":{"name":"","@id":""},"headline":"Rastreie suas atividades f\u00edsicas com esses apps","datePublished":"2023-12-15T15:41:09+00:00","dateModified":"2023-12-15T15:41:09+00:00","mainEntityOfPage":{"@id":"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/"},"wordCount":1010,"commentCount":0,"publisher":{"@id":"https:\/\/sharkfreeapp.com\/#organization"},"image":{"@id":"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#primaryimage"},"thumbnailUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg","articleSection":["Aplicativos"],"inLanguage":"nl-NL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/","url":"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/","name":"Rastreie suas atividades f\u00edsicas com esses apps - Shark Free App","isPartOf":{"@id":"https:\/\/sharkfreeapp.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#primaryimage"},"image":{"@id":"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#primaryimage"},"thumbnailUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg","datePublished":"2023-12-15T15:41:09+00:00","dateModified":"2023-12-15T15:41:09+00:00","description":"Veja como os apps para rastrear atividades f\u00edsicas podem te ajudar a manter seu condicionamento f\u00edsico em dia.","breadcrumb":{"@id":"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#primaryimage","url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg","contentUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg","width":1200,"height":625,"caption":"Tenha seu rastreamento de atividades fi\u0301sicas personalizado com esses apps"},{"@type":"BreadcrumbList","@id":"https:\/\/sharkfreeapp.com\/rastreie-suas-atividades-fisicas-com-esses-apps\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sharkfreeapp.com\/"},{"@type":"ListItem","position":2,"name":"Rastreie suas atividades f\u00edsicas com esses apps"}]},{"@type":"WebSite","@id":"https:\/\/sharkfreeapp.com\/#website","url":"https:\/\/sharkfreeapp.com\/","name":"Shark Free App","description":"","publisher":{"@id":"https:\/\/sharkfreeapp.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sharkfreeapp.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nl-NL"},{"@type":"Organization","@id":"https:\/\/sharkfreeapp.com\/#organization","name":"Shark Free App","url":"https:\/\/sharkfreeapp.com\/","logo":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/","url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png","contentUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png","width":600,"height":208,"caption":"Shark Free App"},"image":{"@id":"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/"}}]}},"uagb_featured_image_src":{"full":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg",1200,625,false],"thumbnail":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps--150x150.jpg",150,150,true],"medium":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps--300x156.jpg",300,156,true],"medium_large":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps--768x400.jpg",768,400,true],"large":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps--1024x533.jpg",1024,533,true],"1536x1536":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg",1200,625,false],"2048x2048":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg",1200,625,false],"trp-custom-language-flag":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/Tenha-seu-rastreamento-de-atividades-fisicas-personalizado-com-esses-apps-.jpg",18,9,false]},"uagb_author_info":{"display_name":"","author_link":"https:\/\/sharkfreeapp.com\/nl\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Se voc\u00ea gosta de praticar atividades f\u00edsicas, como correr, dan\u00e7ar ou at\u00e9 mesmo fazer muscula\u00e7\u00e3o na academia, pode ser interessante […]","_links":{"self":[{"href":"https:\/\/sharkfreeapp.com\/nl\/wp-json\/wp\/v2\/posts\/26285"}],"collection":[{"href":"https:\/\/sharkfreeapp.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sharkfreeapp.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/sharkfreeapp.com\/nl\/wp-json\/wp\/v2\/comments?post=26285"}],"version-history":[{"count":0,"href":"https:\/\/sharkfreeapp.com\/nl\/wp-json\/wp\/v2\/posts\/26285\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sharkfreeapp.com\/nl\/wp-json\/wp\/v2\/media\/26286"}],"wp:attachment":[{"href":"https:\/\/sharkfreeapp.com\/nl\/wp-json\/wp\/v2\/media?parent=26285"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sharkfreeapp.com\/nl\/wp-json\/wp\/v2\/categories?post=26285"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sharkfreeapp.com\/nl\/wp-json\/wp\/v2\/tags?post=26285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}