{"id":26644,"date":"2023-12-22T18:47:46","date_gmt":"2023-12-22T21:47:46","guid":{"rendered":"https:\/\/sharkfreeapp.com\/?p=26644"},"modified":"2025-01-30T17:21:10","modified_gmt":"2025-01-30T17:21:10","slug":"aplicativos-para-lembrar-de-beber-agua-na-hora-certa","status":"publish","type":"post","link":"https:\/\/sharkfreeapp.com\/pl\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/","title":{"rendered":"5 aplikacji przypominaj\u0105cych o piciu wody o w\u0142a\u015bciwej porze"},"content":{"rendered":"

Je\u015bli nie mo\u017cesz nad\u0105\u017ca\u0107 za nawodnieniem, musisz zna\u0107 5 aplikacji, kt\u00f3re b\u0119d\u0105 Ci dzisiaj przypomina\u0107 o wypiciu wody o w\u0142a\u015bciwej porze. Og\u00f3lnie rzecz bior\u0105c, technologie te dzia\u0142aj\u0105 w taki sam spos\u00f3b, jak aplikacja przypominaj\u0105ca o treningu lub aplikacja przypominaj\u0105ca o jedzeniu.<\/p>\n

Dlatego w ci\u0105gu dnia dostarczaj\u0105 powtarzaj\u0105ce si\u0119 powiadomienia w oparciu o ustalon\u0105 ilo\u015b\u0107 wody. Jednak te funkcje id\u0105 znacznie dalej i mog\u0105 u\u0142atwi\u0107 Ci drog\u0119 do odpowiedniego nawodnienia. Dowiedz si\u0119 wi\u0119cej poni\u017cej i zobacz, kt\u00f3ry pasuje do Twojego profilu.<\/p>\n

O jakich aplikacjach warto pami\u0119ta\u0107, aby pi\u0107 wod\u0119 o w\u0142a\u015bciwej porze?<\/h2>\n

1. Tor wodny niani ro\u015blinnej<\/h3>\n

\"5Zdj\u0119cie: Reprodukcja\/Sklep Google Play<\/em><\/p>\n

Jest to jedna z najlepszych aplikacji pomagaj\u0105cych pami\u0119ta\u0107 o piciu wody o w\u0142a\u015bciwej porze, szczeg\u00f3lnie ze wzgl\u0119du na zabawn\u0105 grafik\u0119. Dlatego je\u015bli uwa\u017casz, \u017ce najlepsz\u0105 opcj\u0105 dla Twojego procesu samoopieki i nawodnienia jest bardziej zindywidualizowana platforma, jest to najlepsza alternatywa.<\/p>\n

Dzieje si\u0119 tak, poniewa\u017c Plant Nanny Water Track zmienia Ci\u0119 w opiekuna ro\u015blin, dzi\u0119ki czemu za ka\u017cdym razem, gdy pijesz wod\u0119, Twoja ma\u0142a ro\u015blinka w aplikacji ro\u015bnie i staje si\u0119 zdrowsza. Innymi s\u0142owy, w zabawny spos\u00f3b tworzy skojarzenie z Twoim cia\u0142em, przypominaj\u0105c w motywuj\u0105cy spos\u00f3b o nawodnieniu.<\/p>\n

Otrzymujesz co\u015b wi\u0119cej ni\u017c tylko wod\u0119 do picia, zyskujesz uroczego i przyjaznego towarzysza do nawadniania. Tworz\u0105c wi\u0119c swoj\u0105 ro\u015blin\u0119, wyrabiasz tak\u017ce nawyk ci\u0105g\u0142ego nawadniania si\u0119.<\/p>\n

Pobierz teraz do Android<\/a> Lub iOS<\/a>.<\/p>\n

Przeczytaj tak\u017ce: <\/strong>4 najlepsze aplikacje do medytacji z przewodnikiem, kt\u00f3re mo\u017cesz mie\u0107 na swoim telefonie kom\u00f3rkowym<\/a><\/p>\n

2. Czas na wod\u0119 Pij wod\u0119<\/h3>\n

\"PrintZdj\u0119cie: Reprodukcja\/Sklep Google Play<\/em><\/p>\n

Je\u015bli szukasz prostszej aplikacji, kt\u00f3ra od razu przejdzie do sedna, nasz\u0105 rekomendacj\u0105 jest Water Time, pij wod\u0119. W tym kontek\u015bcie jest to jedna z najbardziej konfigurowalnych i szeroko adaptowalnych platform, poniewa\u017c u\u017cytkownicy mog\u0105 dostosowa\u0107 j\u0105 do w\u0142asnych potrzeb.<\/p>\n

Oznacza to, \u017ce nie musisz zmaga\u0107 si\u0119 ze zbyt du\u017c\u0105 lub zbyt ma\u0142\u0105 ilo\u015bci\u0105 zasob\u00f3w, konfiguruj\u0105c przypomnienia o piciu wody we w\u0142a\u015bciwym czasie. Co wi\u0119cej, inne funkcje obejmuj\u0105 tygodniow\u0105 i miesi\u0119czn\u0105 histori\u0119 poziomu nawodnienia oraz uroczego asystenta pomagaj\u0105cego w nawigacji.<\/p>\n

Jedn\u0105 z g\u0142\u00f3wnych r\u00f3\u017cnic jest to, \u017ce w tym zastosowaniu nie trzeba ogranicza\u0107 si\u0119 do wody. Zasadniczo mo\u017cna wskaza\u0107 spo\u017cycie innych p\u0142yn\u00f3w, takich jak sok, mleko, a nawet okre\u015blone herbaty.<\/p>\n

Pobierz teraz do Android<\/a> Lub iOS<\/a>.<\/p>\n

3. Opiekun wody<\/h3>\n

\"PrintZdj\u0119cie: Reprodukcja\/Sklep Google Play<\/em><\/p>\n

WaterMinder to jedna z niewielu aplikacji przypominaj\u0105cych o wodzie, kt\u00f3re s\u0105 kompatybilne z aplikacjami zdrowotnymi. W rzeczywisto\u015bci jest idealny dla u\u017cytkownik\u00f3w Apple Watch, kt\u00f3rzy chc\u0105 otrzymywa\u0107 powiadomienia bardziej bezpo\u015brednio, w\u0142a\u015bnie dlatego, \u017ce s\u0105 kompatybilne.<\/p>\n

Od samego pocz\u0105tku nowi u\u017cytkownicy musz\u0105 wype\u0142ni\u0107 prosty formularz, aby m\u00f3c poinformowa\u0107 inteligencj\u0119 aplikacji, jaki jest cel za pomoc\u0105 przypomnie\u0144 o nawodnieniu. W szczeg\u00f3lno\u015bci WaterMinder oblicza dla Ciebie idealny poziom dziennego spo\u017cycia wody na podstawie Twojej wagi i celu.<\/p>\n

Dzi\u0119ki temu nie musisz samodzielnie kalkulowa\u0107 i nara\u017ca\u0107 si\u0119 na ryzyko wypicia niewystarczaj\u0105cej ilo\u015bci. Ponadto platforma dostarcza dzienne, tygodniowe i miesi\u0119czne raporty z post\u0119pu prac w r\u00f3\u017cnych formatach. Je\u015bli chcesz, podziel si\u0119 swoim rozwojem w mediach spo\u0142eczno\u015bciowych!<\/p>\n

Pobierz teraz do <\/span>Android <\/a>Lub <\/span>iOS<\/a>.<\/span><\/p>\n

4. Aqualert: codzienny monitor wody<\/h3>\n

\"5Zdj\u0119cie: Reprodukcja\/Sklep Google Play<\/em><\/p>\n

Tak jak WaterMinder jest kompatybilny z urz\u0105dzeniami Apple Watch, tak Aqualert jest kompatybilny z Google Fit, dzi\u0119ki czemu u\u017cytkownicy maj\u0105 lepszy kontakt z alertami dotycz\u0105cymi nawodnienia w ci\u0105gu dnia. W tym scenariuszu jest to jedna z najbardziej intuicyjnych aplikacji przypominaj\u0105cych o wypiciu wody w odpowiednim momencie na rynku, poniewa\u017c ma bardzo prost\u0105 funkcjonalno\u015b\u0107.<\/p>\n

Jest to zatem monitor nawodnienia, kt\u00f3ry pomaga wyrobi\u0107 w sobie nawyk picia wody, wysy\u0142aj\u0105c przypomnienia i codzienne powiadomienia o porach, w kt\u00f3rych nale\u017cy napi\u0107 si\u0119 wody. Spowoduje to utworzenie rejestru spo\u017cycia p\u0142yn\u00f3w na Twoim koncie.<\/p>\n

Co wi\u0119cej, Aqualert to kalkulator nawodnienia, kt\u00f3ry mo\u017cna dostosowa\u0107 na podstawie p\u0142ci, dziennego poziomu aktywno\u015bci i wagi, aby dok\u0142adniej obliczy\u0107, ile wody nale\u017cy wypi\u0107 w ci\u0105gu dnia. Podobnie jak inne opcje na tej li\u015bcie, zapewnia r\u00f3wnie\u017c wykresy umo\u017cliwiaj\u0105ce monitorowanie poziomu nawodnienia i spo\u017cycia.<\/p>\n

Pobierz teraz do Android<\/a>.<\/p>\n

5. Przypomnienie o wodzie \u2013 codzienny tracker<\/h3>\n

\"PrintZdj\u0119cie: Reprodukcja\/Sklep Google Play<\/em><\/p>\n

Ulubionym rozwi\u0105zaniem w\u015br\u00f3d u\u017cytkownik\u00f3w monitor\u00f3w nawodnienia jest Water Reminder \u2013 Daily Tracker, poniewa\u017c ma uproszczon\u0105 konstrukcj\u0119. Jednak kolejn\u0105 istotn\u0105 r\u00f3\u017cnic\u0105 jest to, \u017ce aplikacja nikogo nie m\u0119czy milionami powiadomie\u0144 w ci\u0105gu dnia.<\/p>\n

Dzi\u0119ki temu mo\u017cesz skupi\u0107 si\u0119 na swoich czynno\u015bciach w ci\u0105gu dnia i uwzgl\u0119dni\u0107 przyjmowanie p\u0142yn\u00f3w w znacznie bardziej zrelaksowany spos\u00f3b. Dzi\u0119ki temu wyrabia si\u0119 bezstresowy nawyk i unika si\u0119 skakania pomi\u0119dzy aplikacjami, pami\u0119taj\u0105c o piciu wody o w\u0142a\u015bciwej porze.<\/p>\n

W ten spos\u00f3b wysy\u0142a do u\u017cytkownik\u00f3w zaplanowane powiadomienia, w zale\u017cno\u015bci od tego, o kt\u00f3rej si\u0119 budzisz i k\u0142adziesz spa\u0107. Ponadto oferuje wi\u0119kszy poziom personalizacji, gdzie u\u017cytkownik mo\u017ce wybra\u0107 konkretny odst\u0119p mi\u0119dzy powiadomieniami.<\/p>\n

Pobierz teraz do Android<\/a> Lub iOS<\/a>.<\/p>\n

Czy spodoba\u0142a Ci si\u0119 lista aplikacji przypominaj\u0105cych o piciu wody o w\u0142a\u015bciwej porze?<\/h2>\n

Utrzymanie odpowiedniego nawodnienia nie musi by\u0107 takie trudne, szczeg\u00f3lnie je\u015bli masz wsparcie tych aplikacji. Najlepsze jest to, \u017ce mo\u017cesz zmienia\u0107 proces, przechodz\u0105c od \u015bwie\u017cej wody do wody smakowej, a nawet wody kokosowej. Dodaj jedn\u0105 z tych aplikacji, aby stworzy\u0107 diet\u0119 wodn\u0105, kt\u00f3ra pomo\u017ce Ci przez ca\u0142y dzie\u0144.<\/p>","protected":false},"excerpt":{"rendered":"

Se voc\u00ea n\u00e3o consegue manter a hidrata\u00e7\u00e3o em dia, precisa conhecer os 5 aplicativos para lembrar de beber \u00e1gua na […]<\/p>","protected":false},"author":93,"featured_media":26646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[],"yoast_head":"\n5 aplicativos para lembrar de beber \u00e1gua na hora certa - Shark Free App<\/title>\n<meta name=\"description\" content=\"Conhe\u00e7a os melhores amigos da sua hidrata\u00e7\u00e3o di\u00e1ria nessa lista de aplicativos para lembrar de beber \u00e1gua na hora certa\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sharkfreeapp.com\/pl\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 aplicativos para lembrar de beber \u00e1gua na hora certa\" \/>\n<meta property=\"og:description\" content=\"Conhe\u00e7a os melhores amigos da sua hidrata\u00e7\u00e3o di\u00e1ria nessa lista de aplicativos para lembrar de beber \u00e1gua na hora certa\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sharkfreeapp.com\/pl\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/\" \/>\n<meta property=\"og:site_name\" content=\"Shark Free App\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-22T21:47:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-30T17:21:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"joaovitorjacintho1998\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"joaovitorjacintho1998\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/\"},\"author\":{\"name\":\"joaovitorjacintho1998\",\"@id\":\"https:\/\/sharkfreeapp.com\/#\/schema\/person\/b0b94dcbe2f5caf90bfdf59817c675ed\"},\"headline\":\"5 aplicativos para lembrar de beber \u00e1gua na hora certa\",\"datePublished\":\"2023-12-22T21:47:46+00:00\",\"dateModified\":\"2025-01-30T17:21:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/\"},\"wordCount\":1014,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg\",\"articleSection\":[\"Aplicativos\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/\",\"url\":\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/\",\"name\":\"5 aplicativos para lembrar de beber \u00e1gua na hora certa - Shark Free App\",\"isPartOf\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg\",\"datePublished\":\"2023-12-22T21:47:46+00:00\",\"dateModified\":\"2025-01-30T17:21:10+00:00\",\"description\":\"Conhe\u00e7a os melhores amigos da sua hidrata\u00e7\u00e3o di\u00e1ria nessa lista de aplicativos para lembrar de beber \u00e1gua na hora certa\",\"breadcrumb\":{\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#primaryimage\",\"url\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg\",\"contentUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg\",\"width\":1200,\"height\":625,\"caption\":\"5 aplicativos para lembrar de beber \u00e1gua na hora certa\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sharkfreeapp.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 aplicativos para lembrar de beber \u00e1gua na hora certa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sharkfreeapp.com\/#website\",\"url\":\"https:\/\/sharkfreeapp.com\/\",\"name\":\"Shark Free App\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sharkfreeapp.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sharkfreeapp.com\/#organization\",\"name\":\"Shark Free App\",\"url\":\"https:\/\/sharkfreeapp.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png\",\"contentUrl\":\"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png\",\"width\":600,\"height\":208,\"caption\":\"Shark Free App\"},\"image\":{\"@id\":\"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/sharkfreeapp.com\/#\/schema\/person\/b0b94dcbe2f5caf90bfdf59817c675ed\",\"name\":\"joaovitorjacintho1998\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/sharkfreeapp.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2843227ca03ccf8cc7ccca45204c127e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2843227ca03ccf8cc7ccca45204c127e?s=96&d=mm&r=g\",\"caption\":\"joaovitorjacintho1998\"},\"url\":\"https:\/\/sharkfreeapp.com\/pl\/author\/joaovitorjacintho1998\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"5 aplicativos para lembrar de beber \u00e1gua na hora certa - Shark Free App","description":"Conhe\u00e7a os melhores amigos da sua hidrata\u00e7\u00e3o di\u00e1ria nessa lista de aplicativos para lembrar de beber \u00e1gua na hora certa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sharkfreeapp.com\/pl\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/","og_locale":"pl_PL","og_type":"article","og_title":"5 aplicativos para lembrar de beber \u00e1gua na hora certa","og_description":"Conhe\u00e7a os melhores amigos da sua hidrata\u00e7\u00e3o di\u00e1ria nessa lista de aplicativos para lembrar de beber \u00e1gua na hora certa","og_url":"https:\/\/sharkfreeapp.com\/pl\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/","og_site_name":"Shark Free App","article_published_time":"2023-12-22T21:47:46+00:00","article_modified_time":"2025-01-30T17:21:10+00:00","og_image":[{"width":1200,"height":625,"url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg","type":"image\/jpeg"}],"author":"joaovitorjacintho1998","twitter_card":"summary_large_image","twitter_misc":{"Written by":"joaovitorjacintho1998","Est. reading time":"7 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#article","isPartOf":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/"},"author":{"name":"joaovitorjacintho1998","@id":"https:\/\/sharkfreeapp.com\/#\/schema\/person\/b0b94dcbe2f5caf90bfdf59817c675ed"},"headline":"5 aplicativos para lembrar de beber \u00e1gua na hora certa","datePublished":"2023-12-22T21:47:46+00:00","dateModified":"2025-01-30T17:21:10+00:00","mainEntityOfPage":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/"},"wordCount":1014,"commentCount":0,"publisher":{"@id":"https:\/\/sharkfreeapp.com\/#organization"},"image":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#primaryimage"},"thumbnailUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg","articleSection":["Aplicativos"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/","url":"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/","name":"5 aplicativos para lembrar de beber \u00e1gua na hora certa - Shark Free App","isPartOf":{"@id":"https:\/\/sharkfreeapp.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#primaryimage"},"image":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#primaryimage"},"thumbnailUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg","datePublished":"2023-12-22T21:47:46+00:00","dateModified":"2025-01-30T17:21:10+00:00","description":"Conhe\u00e7a os melhores amigos da sua hidrata\u00e7\u00e3o di\u00e1ria nessa lista de aplicativos para lembrar de beber \u00e1gua na hora certa","breadcrumb":{"@id":"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#primaryimage","url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg","contentUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg","width":1200,"height":625,"caption":"5 aplicativos para lembrar de beber \u00e1gua na hora certa"},{"@type":"BreadcrumbList","@id":"https:\/\/sharkfreeapp.com\/aplicativos-para-lembrar-de-beber-agua-na-hora-certa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sharkfreeapp.com\/"},{"@type":"ListItem","position":2,"name":"5 aplicativos para lembrar de beber \u00e1gua na hora certa"}]},{"@type":"WebSite","@id":"https:\/\/sharkfreeapp.com\/#website","url":"https:\/\/sharkfreeapp.com\/","name":"Shark Free App","description":"","publisher":{"@id":"https:\/\/sharkfreeapp.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sharkfreeapp.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/sharkfreeapp.com\/#organization","name":"Shark Free App","url":"https:\/\/sharkfreeapp.com\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/","url":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png","contentUrl":"https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/10\/cropped-Shark-Free-App-Logo_600px.png","width":600,"height":208,"caption":"Shark Free App"},"image":{"@id":"https:\/\/sharkfreeapp.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sharkfreeapp.com\/#\/schema\/person\/b0b94dcbe2f5caf90bfdf59817c675ed","name":"joaovitorjacintho1998","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/sharkfreeapp.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2843227ca03ccf8cc7ccca45204c127e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2843227ca03ccf8cc7ccca45204c127e?s=96&d=mm&r=g","caption":"joaovitorjacintho1998"},"url":"https:\/\/sharkfreeapp.com\/pl\/author\/joaovitorjacintho1998\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg",1200,625,false],"thumbnail":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa-150x150.jpg",150,150,true],"medium":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa-300x156.jpg",300,156,true],"medium_large":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa-768x400.jpg",768,400,true],"large":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa-1024x533.jpg",1024,533,true],"1536x1536":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg",1200,625,false],"2048x2048":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg",1200,625,false],"trp-custom-language-flag":["https:\/\/sharkfreeapp.com\/wp-content\/uploads\/sites\/99\/2023\/12\/5-aplicativos-para-lembrar-de-beber-agua-na-hora-certa.jpg",18,9,false]},"uagb_author_info":{"display_name":"joaovitorjacintho1998","author_link":"https:\/\/sharkfreeapp.com\/pl\/author\/joaovitorjacintho1998\/"},"uagb_comment_info":0,"uagb_excerpt":"Se voc\u00ea n\u00e3o consegue manter a hidrata\u00e7\u00e3o em dia, precisa conhecer os 5 aplicativos para lembrar de beber \u00e1gua na […]","_links":{"self":[{"href":"https:\/\/sharkfreeapp.com\/pl\/wp-json\/wp\/v2\/posts\/26644"}],"collection":[{"href":"https:\/\/sharkfreeapp.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sharkfreeapp.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sharkfreeapp.com\/pl\/wp-json\/wp\/v2\/users\/93"}],"replies":[{"embeddable":true,"href":"https:\/\/sharkfreeapp.com\/pl\/wp-json\/wp\/v2\/comments?post=26644"}],"version-history":[{"count":2,"href":"https:\/\/sharkfreeapp.com\/pl\/wp-json\/wp\/v2\/posts\/26644\/revisions"}],"predecessor-version":[{"id":30244,"href":"https:\/\/sharkfreeapp.com\/pl\/wp-json\/wp\/v2\/posts\/26644\/revisions\/30244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sharkfreeapp.com\/pl\/wp-json\/wp\/v2\/media\/26646"}],"wp:attachment":[{"href":"https:\/\/sharkfreeapp.com\/pl\/wp-json\/wp\/v2\/media?parent=26644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sharkfreeapp.com\/pl\/wp-json\/wp\/v2\/categories?post=26644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sharkfreeapp.com\/pl\/wp-json\/wp\/v2\/tags?post=26644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}