APPS TO MONITOR MENSTRUAL CYCLE
Discover more about your menstrual cycle and reproductive health with these apps.
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Discover tools that allow you to track and understand when your next period and ovulation will be, and use this information for your goals or to get to know your body better.
How do menstrual cycle tracking apps work?
These apps are great for anyone who wants to know more about their body, their cycle, their fertility and their ovulation. They show you data, graphs, calendars and reminders about your menstrual period, and help you plan your sexual and reproductive life. Additionally, these tools give you tips, information and support about your reproductive health, from puberty to menopause.
Benefits of using menstrual cycle apps
Precision: Get accurate and reliable data about your menstrual cycle and fertility.
Family planning: Abandon contraceptives and adopt natural methods with proven effectiveness.
Convenience: Sync your data with other apps and devices for more functionality.
Detailed tracking: Log symptoms, basal temperature and even reminders for complete monitoring.
Adaptation to irregular cycles: Find out if your menstrual cycles are irregular with apps that adjust to each pattern.
Emotional support: Explore meditation tools, healthy recipes, and personalized exercises to improve well-being.
AI-Based Assistance: Some apps offer the ability to monitor women's health with artificial intelligence.
Common questions
No, the applications do not replace traditional contraceptive methods, as they do not guarantee the effectiveness of 100% in preventing pregnancy or a sexually transmitted disease.
Yes. However, some apps may work better for women with regular and natural menstrual cycles, without the use of hormonal contraceptives or other medications that could interfere with the cycle. Others can adapt to irregular menstrual cycles, as long as you have a consistent and disciplined routine, and that you record your data accurately and frequently.
If you are trying to get pregnant, apps can help you increase your chances of conception, as they show you when you are most fertile and when you ovulate, and give you tips and information about your reproductive health and your pregnancy. However, these tools do not guarantee that you will get pregnant, as this depends on several factors, such as your age, your health, your genetics, your diet, your lifestyle, etc.
These apps help you take care of your health, as they show you more about your body, your cycle, your fertility and your ovulation, warn you about possible problems, risks or complications, and guide you to seek professional help when necessary.
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